GYST (Get Your Sh*t Together) Podcast podcast

GYST (Get Your Sh*t Together) Podcast

Rohit Rohila, Glen Rux, Patrick Lium, Tia Rohila

We met as strangers with one thing in common, we all knew we wanted a better life and we all wanted to help as many people as we could. This podcast is the result of those things. What started off as a simple idea, has turned into a weekly podcast heard all around the world. Knowing that our passion has had such an incredible impact is an indescribable feeling.

385 Episodes

385- Hacking Your Happiness Chemicals
11/11/2026
32:51
Your brain releases happiness chemicals (Dopamine, Oxytocin, Serotonin, and Endorphins). In this episode we talk about each one, what the do, how your body reacts when it doesn't have enough, and hacks to create them.
384- The Courage To Say Enough
11/4/2026
38:07
What does it take to stand up for yourself, to say "Enough"? That is what we explore in this powerful episode. Having the courage to say Enough!
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383- GYST Fall Special
10/28/2026
28:34
What makes Fall so special? The smells, colors, leaves, pumpkins... and GYST.
382- Find Yourself With Soul Searching
10/21/2026
32:57
What do you do when you aren't feeling like your real self?
381- Happiness vs Being Content
10/14/2026
30:58
Is it better to be Happy or just Content? We tackle that tough question.
380-Coworkers, Are They Friends or Just Colleagues
10/7/2026
29:43
When it comes to Coworkers, you can consider them as Friends or just Colleagues. What are the dangers of both? What are the benefits of both?
379- Introduction to The Brian
9/30/2026
18:08
We introduce you to the newest member of the GYST Podcast Crew, "The Brian"
378- James Clear- Atomic Habits Review
9/23/2026
32:56
We review the book by author James Clear, Atomic Habits
377- Ways To Pick Yourself Back Up
9/16/2026
29:15
When you are feeling down, where do you go to pick yourself back up?
376- All About Hospitality
9/9/2026
31:17
We explore hospitality, why some offer it while other shy away from it

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