GLO Talk

The GLO Vibe

Join your hosts Bashar León and Grace Van Berkum as they explore human stories of healing and transformation, including their own. A podcast created to inspire and illuminate the human journey of pain, and how it is necessary and also beneficial to one’s growth and quest for inner peace and deeper meaning.

5 Episodes

How to Quit Sugar, Part 2
11/26/2023
28:46
As promised in the episode, links to our: Instagram: @theGLOvibe Online Detox Retreat 1 & 2: #1: https://app.arketa.co/iframe/theglovibe/series/tt0Xp3CEZww1pH3rLena #2: https://app.arketa.co/iframe/theglovibe/series/PDauT59iZDvXsx4CP7Hg
How to Quit Sugar, Part 1
11/26/2023
20:12
Discover the transformative journey to a sugar-free life on today's GLO Talk episode. In Part 1, we unravel the reasons behind sugar addiction and its impact on health. Learn to decode hidden sugars, gain practical tips to curb cravings, and challenge your nutrition perspective. Join us on the path to a sweeter, healthier you!
Don't miss an episode of “GLO Talk” and subscribe to it in the GetPodcast app.
Healing Together - Stories from GLO Costa Rica
11/14/2022
32:02
Coming out of several retreats in Guanacaste, Costa Rica, Bashar and Grace chat about the guest transformations they encountered, as well as their three biggest health takeaways from the experience.
Let’s Play a Game
9/10/2022
37:36
In this episode, Bashar and Grace take turns asking each other five personal questions that bring out thoughts, feelings, and experiences around their life. Don't miss this intimate and informative episode as well as the many interesting (and funny!) tangents Bashar and Grace take as they learn more about each other.
Hello, World!
9/2/2022
38:38
Welcome to GLO Talk, stories of healing and transformation. Co-hosted by Bashar León and Grace Van Berkum. In this episode, we dive into the health-promoting philosophy behind the GLO Retreat Centre in Northern Nicaragua, as well as stories on how Grace and Bashar got into the world of holistic nutrition.

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

A company from

GLO Talk

The GLO Vibe

5 Episodes

How to Quit Sugar, Part 2

How to Quit Sugar, Part 1

Healing Together - Stories from GLO Costa Rica

Let’s Play a Game

Hello, World!