Get to Know TRICARE podcast

Get to Know TRICARE: Episode 7 - New Year, New You

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Take Command Your Health Series Want to live a healthier lifestyle this year? Quitting tobacco is a step in the right direction. Check out these tips on how to quit tobacco, stay quit, and ways to support loved ones. Guest: U.S. Public Health Service Capt. Kimberly Elenberg, Chief, Total Force Fitness Branch, Defense Health Agency

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