Garage Gym Athlete podcast

230: How To Break World Records at 92 Years Old

4/29/2024

Garage Gym Athlete

0:00

37:06

This weeks study is more of an analysis on just one man. Usually a sample size of one doesnt mean much but this is about 4 time indoor rowing world champion, 92 years old Richard Morgan. The reason why this stuck out to us is not because of how impressive that first line sounds but because of how he did it, with concurrent training.

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