Welcome to the Full of Joy podcast! My name is Franceska Boerman, I'm a joy & self development influencer and your host of the Full of Joy Podcast! I hope to encourage you to create a place for joy in your life. I am so thankful to share this podcast with you!
Ep #52 Manifesting a Life of Freedom with Marley Rose Harris
59:43Manifestation and business coach Marley Rose Harris shares how you can change your mindset, manifest a life of freedom, and achieve your biggest dreams. In today's episode, we chat about her journey that led to her living in Bali, the transitions she’s made throughout her business, and her upcoming goals for her business. You can connect with Marley on Instagram @marleyroseharris
Ep #51 Transitioning from 9 to 5 to Working for Yourself with Lauren Nicole White
36:38Lauren Nicole White about how she transitioned from the corporate world working a 9 to 5, to following her passions and working for herself. Lauren truly opens up and takes us behind the scenes of not only her business but the ways that she has grown as an individual since starting her business. In today's episode, we chat about advice for anyone looking to step into the social media world, how to have multiple streams of income, and adjusting your self-talk to become more positive and know that you are capable of achieving your biggest dreams. Connect with Lauren on Instagram at @laurennicolewhite
Ep #50 How To Find Joy In Hardship & Fulfill Your Potential with Joy Mentor Jan Hoath
59:08Jan Hoath is a joy mentor dedicated to helping you know who you are meant to be, honor what matters most to you, and fulfill your big vision. Jan shares how to build a no regrets life through The Happiness Prism. I absolutely loved chatting with Jan and getting to hear more of her story. In today’s episode, we chat about how Jan got to where she is today in her business and her perspective on joy. If you are hoping to live a more joyful life, you are going to love this episode. Connect with Jan on Facebook at https://www.facebook.com/groups/LeadWithPlay on her website at https://lnk.bio/JanHoath or on instagram at @janhoath
Ep #49 Starting A Travel Blog & Navigating Boundaries Online with Allie and Sam
31:01Allie and Sam share their journey of getting started with their travel blog and how it has grown & evolved over time. They share how their audience has expanded, how they work together as a couple, and how they navigate what to share on the internet and what to keep private. In today's episode, I host two guests for the first time ever! I loved having Allie and Sam on the podcast to hear about their journey navigating sharing their life online. Follow along with Allie and Sam at https://www.allieandsam.com/ @allieandsam
Ep #48 Creating a Healthy Relationship With Food & The Science Behind Weight Loss with Jenn Trepeck
45:13Jenn is a health and nutrition coach and the creator of the Salad With A Side of Fries podcast. Jenn's goal is to teach everyone how to create a healthy relationship with food that is sustainable and achievable. In today's episode, we discuss how to create a healthy relationship with food, how to listen to your own intuition of what your body needs, and how to understand the science behind maintaining the chemical balance within your body. As Jenn would say weight loss isn't magic, it is science. Connect with her at https://asaladwithasideoffries.com @jenntrepeck & @saladwithasideoffriespod
Ep #47 Reconnect With Yourself & Rewire Your Mindset with Self-Care Queen Meghan Bonhomme
39:34Megan is the creator of Lovely Human School which aims to shake you out of your negativity and guide you to deep self-love. Meghan's goal is to teach humans how to reach their potential with presence and positivity. In todays episode she is sharing all the mindfulness practices and mindset techniques that have unleashed unlimited potential—both in herself and in her clients. Connect with her at lovelyhumanschool.com/links @the.selfcarequeen https://www.instagram.com/the.selfcarequeen/
MY GROUP COACHING PROGRAM!! ROOTS IS LAUNCHING NEXT WEEK!
23:03* Announcement * My Group Coaching Program is launching next week!!!! (Launching earlier for people on my waitlist! Join here: https://forms.gle/n6vEGsNgMvSRwKdY6) In today's solo episode I'm going into the details of my new coaching program, what it includes, what you'll learn, who its for and everything you need to know before it officially launches! Keep your eyes on my IG for complete updates on when spots are available! @franceskax Coupon code PODCAST for a special discount when you join the ROOTS program!
Ep #45 How To Increase Visibility, Credibility & Profitability with Rebecca Cafiero TEDx Speaker, Author, Business Coach
44:48Rebecca Cafiero is a bestselling author, tedx speaker, business & self development coach, & founder of @thepitchclub . She is sharing her story of how she built her career, then did it again and had to start all over again. Rebecca gives us her mindset tips on productivity, finding your true message and being aligned with it, stepping into your zone of genius and being unstoppable in business and life. Connect with Rebecca @rebeccacafiero @thepitchclub @becomingyoupodcast
Ep #44 Starting a Fashion Blog & Showing Up Online with Savannah O'Neal
36:14Savannah is the sweetest fashion blogger to ever grace your feed! She's sharing her story of how she got started with creating content and creating an audience for her fashion blog! Find Savannah at @savrosee TheStyledSquare.com use code FULLOFJOYPOD15 to save on website templates! Put your orders on autopilot with Fulfillrite. Head to https://fulfillrite.com/joy/ to get a $100 credit! FOJ Workbook https://www.franceskax.com/on-purpose
Ep #43 Whole Body Beauty with Melissa Bolona CEO & Founder of Beauty & The Broth
40:39Founder and CEO of Beauty & the Broth, a beauty and wellness brand offering shelf-stable, direct-to-consumer bone broth that’s care-free, convenient and customizable. She is here to share her story of buidling and launching a business from scratch, getting it into the hanfs of the right consumer, and sharing how she overcame obstacles and turned them into opportunities. Beauty & the Broth was perfected and launched in late 2020, delivering holistic healing and beauty both inside and out. To learn more, please visit beautyandthebroth.com or find Melissa on Instagram at @melissabolona. Sponsors TheStyledSquare.com use code FULLOFJOYPOD15 to save on website templates! Fulfillrite.com and put your orders on autopilot! FOJ Workbook https://www.franceskax.com/on-purpose