The art and science of running performance
Episode 2. Alex Hutchinson - Perceived limits vs. Actual limits
44:41Alex Hutchinson is a writer, ex-physicist & accomplished runner. He is columnist for Outside & the author of the New York Times Bestseller ENDURE.
Episode 1. Steve Palladino
1:16:48Steve Palladino is a former former elite runner with a 2:16 marathon PR and was a qualifier for the 1980 Olympic trials. He is currently the head coach for the Palladino Power Project and specializes in running with power. We discuss training, racing and targeting running performance with power meters.