Food Disruptors podcast

Food Disruptors

Tracy Lockwood Beckerman, MS, RD

Tune in as Tracy Lockwood Beckerman, registered dietitian, author, YouTube host, @thehappiestnutritionist, introduces you to emerging, innovative and better-for-you brands that have sent healthy and positive shockwaves throughout the food industry. Through nutritionally-focused and fun conversations with food founders, you’ll learn why these companies like to be known as…Food Disruptors!

14 Episodes

Lil Bucks ft. Emily Griffith
6/25/2025
28:31
Time go buck wild with this granola crunch, made with buckwheat! It's gluten-free, organic, nut-free and sprouted, making it easy to elevate all your meals. Follow ⁠@lovelilbucks⁠ on Instagram and use code "FOODDISRUPTORS" for 20% off your first order at ⁠www.lovelilbucks.com;)Food Disruptors hosted by ⁠Tracy Lockwood Beckerman, MS, RD⁠ ⁠@thehappiestnutritionist⁠ on ⁠Instagram⁠ and author of "⁠The Better Period Food Solution.⁠"
House of Kajaana ft. Sabah Ashraf
6/18/2025
28:29
House of Kajaana takes the crown when it comes to authentic healthy flavors of Indian meals. These frozen, wholesome meals are exactly what your freezer has been missing! Free from gluten, dairy, soy and seed oils, you'll sure to stock up on these freezer essentials. ;)Food Disruptors hosted by ⁠Tracy Lockwood Beckerman, MS, RD⁠ ⁠@thehappiestnutritionist⁠ on ⁠Instagram⁠ and author of "⁠The Better Period Food Solution.⁠"
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Daily Crunch ft. Laurel Orley
6/11/2025
38:08
A women-owned certified and mental health mission driven company who's spreading the word on sprouted nut snacks. Made without added sugar, oil or anything funky, these sprouted nut snacks are all the rage!Follow @dailycrunch_snacks on Instagram and use code "FOODDISRUPTORS15" for 15% off your order at DailyCrunchSnacks.com ;)Food Disruptors hosted by Tracy Lockwood Beckerman, MS, RD @thehappiestnutritionist on Instagram and author of "The Better Period Food Solution."
Happy Wolf Snacks ft. Jana Goodbaum
11/20/2024
45:09
Meet Happy Wolf, a fridge-fresh kids bar that raises the bar! With freshness and realness at top of mind, Happy Wolf has set out to change the kid’s bar landscape and we all are certainly here for it. Packing your kid’s lunchboxes has never been easier! Follow @happywolfsnacks on Instagram and use code “FOODDISRUPTORS” for 20% off your order at HappyWolf.com ;) Food Disruptors hosted by ⁠Tracy Lockwood Beckerman, MS, RD⁠, ⁠@thehappiestnutritionist⁠ on ⁠Instagram⁠ and author of "⁠The Better Period Food Solution.⁠"
RIND Snacks ft. Matt Weiss
11/14/2024
46:06
RIND Snacks elevate your dried fruit snacking experience. By keeping the peel on its precious fruits, nutrition is automatically leveled-up as is taste. Keeping it real and eating the peel (just as Mother Nature wanted us to!) is what we should all be vibing for! Follow @rindsnacks on Instagram and use code “FOODDISRUPTORS15” for 15% off your order at RindSNACKS.com ;) Food Disruptors hosted by ⁠Tracy Lockwood Beckerman, MS, RD⁠, ⁠@thehappiestnutritionist⁠ on ⁠Instagram⁠ and author of "⁠The Better Period Food Solution.⁠"
Bare Life ft. Ali Lazowski
11/4/2024
20:21
Welcome Bare Life into your mug this holiday season because your hot chocolate game is in serious need of an upgrade. This crave-worthy hot cocoa is organic, allergen friendly and uses only 5 simple and sustainably sourced ingredients. Follow ⁠@eatbarelife on Instagram and use code “FOODDISRUPTORS” for 15% off your purchase on their website. ;) Food Disruptors hosted by ⁠⁠Tracy Lockwood Beckerman, MS, RD⁠⁠, ⁠⁠@thehappiestnutritionist⁠⁠ on ⁠⁠Instagram⁠⁠ and author of "⁠⁠The Better Period Food Solution.⁠⁠"
S'NOODS ft. Chef Lauryn Bodden
10/30/2024
37:55
The noodle chip that everyone's lives were missing, until now! S'NOODS are perfectly crispy noodles whose mission is to bring together all different types of heart warming cuisines into a deliciously crunchy snack. From spicy miso ramen to rigatoni basil pomodoro to their latest flavor, sweet kugel, S'NOODS is more than a snack, it's an experience. Follow @eatsnoods on ⁠Instagram⁠ and use code "FOODDISRUPTORS" for 20% off your order on their ⁠website. ;) Food Disruptors hosted by ⁠Tracy Lockwood Beckerman, MS, RD⁠, ⁠@thehappiestnutritionist⁠ on ⁠Instagram⁠ and author of "⁠The Better Period Food Solution.⁠"
Willa's Organic Oat Milk ft. Christina Dorr Drake
10/23/2024
40:24
Finally, the oat milk your life deserves! Willa's oat milk is made with the entire oat, keeping sustainability and nutrition at the forefront of this company's mission. The integrity of their ingredients are unparalleled, using organic, non-GMO whole grain oats and only the highest quality, plant-based ingredients. Follow @willas_kitchen on Instagram and use code “FOODDISRUPTORS30” for 30% off your order at Willa's Kitchen (code can be used for subscription and one-time purchases) ;) Food Disruptors hosted by ⁠Tracy Lockwood Beckerman, MS, RD⁠, ⁠@thehappiestnutritionist⁠ on ⁠Instagram⁠ and author of "⁠The Better Period Food Solution.⁠"
Heraclea ft. Berk Bahceci
10/16/2024
32:37
Introducing Heraclea, a premium, sustainable and ethical extra virgin olive oil, bottled from a small organic family farm in Turkey. These organic extra virgin olive oils are cold-pressed within hours of picking, are exploding with rich antioxidants, and will certainly be your next culinary staple. Follow @weareheraclea on Instagram and use code “FOODDISRUPTORS” for 20% off your order on their website. ;) Food Disruptors hosted by ⁠Tracy Lockwood Beckerman, MS, RD⁠, ⁠@thehappiestnutritionist⁠ on ⁠Instagram⁠ and author of "⁠The Better Period Food Solution.⁠"
Yough ft. Jason Miller and Mike Rolland
10/9/2024
22:37
Yough pizza and dough brings a cleaner, easier-to-digest, and protein-packed pizza option to the frozen aisle. Thanks to its simple ingredients and innovative addition of Greek yogurt, Yough is creating much needed disruption to the frozen pizza category. Follow @eatyough on Instagram and use code “FOODDISRUPTORS” for 10% off your order on their website. ;) Food Disruptors hosted by ⁠Tracy Lockwood Beckerman, MS, RD⁠, ⁠@thehappiestnutritionist⁠ on ⁠Instagram⁠ and author of "⁠The Better Period Food Solution.⁠"

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