Fitness & Sushi podcast

Food & Body Workshop: How to Stop Thinking About Your Food and Body All the Time

0:00
1:11:52
Rewind 15 seconds
Fast Forward 15 seconds

On July 24th Deanna did a live Food and Body Workshop where she taught a group of women how to overcome their preoccupation with food and their body.

She showed them why this lifetime obsession with looking a certain way happens, and why it's not your fault.

And she laid out a better path to take to achieving your Ideal Body - one that doesn't keep you trapped in a prison of food rules and conditional self-worth.

The LIVE workshop is over, but she's sharing the replay of it here on the podcast.

To schedule a free breakthrough call go here and claim an open slot.

More episodes from "Fitness & Sushi"