FitFacts podcast

FitFacts

Health Excel Academy

Get the most factual facts right here from FitFacts! Carley is dedicated to hitting some of the most important topics surrounding health & fitness. Put on your favorite sneaks and take a stroll as you listen. You'll definitely want to be the fly on the wall for this! For more information, visit HealthExcelAcademy.com

85 Episodes

Ep. 64: 6 Reasons You're Still Not Losing Weight Even Though You're Exercising More
2/21/2022
14:20
Become a part of our FREE Facebook Community Group: Weight Loss & Food Freedom for Busy Women » https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
Ep. 63: What the Heck Does MINDSET Have to Do With Weight Loss?
2/14/2022
14:42
Become a part of our FREE Facebook Community Group: Weight Loss & Food Freedom for Busy Women » https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
Don't miss an episode of “FitFacts” and subscribe to it in the GetPodcast app.
Ep. 62: The BEST Way To Meal Prep That Isn’t BORING
2/7/2022
21:05
Become a part of our FREE Facebook Community Group: Weight Loss & Food Freedom for Busy Women » https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
Ep. 61: 6 Hacks To Get Motivated For At Home Workouts
1/31/2022
26:05
Become a part of our FREE Facebook Community Group: Weight Loss & Food Freedom for Busy Women » https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
Ep. 60: Self-Grace & The All Or Nothing Mentality
1/24/2022
16:05
Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
Ep. 59: 9 Fat Loss FACTS
1/17/2022
16:10
Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
Ep. 58: Why I Started 2022 With 75 Hard
1/10/2022
35:26
YOUR HEALTHIEST YEAR YET: WORKSHOP — GAIN CLARITY AROUND YOUR VISION FOR 2022 FOLLOWING THE EXACT GUIDE OUR CLIENTS ARE USING TO STEP INTO A BALANCED HEALTHY LIFESTYLE IN 2022. HealthExcelAcademy.com/Workshop Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
Ep. 57: 9 Things To Leave In 2021
1/3/2022
14:22
Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
Ep. 56: STRESSED
12/6/2021
24:43
Download Our FREE Holiday Success Guide: healthexcelacademy.com/holiday-success-landing Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
Ep. 55: 5 Simple Nutrition Hacks You’re Missing Out On
11/29/2021
14:33
Be sure to apply before 8 PM EST on Nov 29th. Healthexcelacademy.com/what-is-the-hea Download Our FREE Holiday Success Guide: healthexcelacademy.com/holiday-success-landing Become a part of our FREE Facebook Community Group: https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb

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