Finding Calm in the Chaos podcast

Finding Calm in the Chaos

Denise Sith

Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!

100 Episodes

Unfollowed
vor 3 Tagen
48:58
Attention please! I have been formally unfollowed by two people I never heard of. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web
200 Episodes!
3/8/2025
58:15
Trigger warning: Although we're celebrating my 200th podcast episode we are having a healthy and informative driven political discussion. Adult pants are required for this episode. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web
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Slumber
3/5/2025
41:48
I found the solution to a lifetime of insomnia and sleep issues. Sharing here in hope that maybe it may work for you too! Devotional in episode is from YouVersion Bible app: God's Prescription for a Healthy Life by Rick Warren/Daily Hope Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web
Tit for Tat
2/26/2025
55:27
Continuing down the road of how I can make myself an better human. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web
Gotcha!
2/22/2025
47:40
Grab a beverage and let's catch up! Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web
United People
2/19/2025
1:09:01
I think I've come up with a theory on united the people! Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web
Explain Yourself
2/12/2025
45:33
Continuing our journey to living a healthier life and reducing undue stress and anxiety. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web
Let Them
2/8/2025
48:11
Navigating some very stormy waters on my way to finding a medium to live healthy. I'm all in but getting lots of resistance. NOTE: Sorry for the canned audio...my microphone wasn't plugged in all the way and I had already recorded this episode twice because of interruptions. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web
P. H. A.
2/5/2025
54:12
I'm officially back...for real this time. Healthy and ready to get back into the groove. I missed you guys. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web
Get Well Soon
1/15/2025
59:51
I've been down for the count with all the ick going around and I've been getting some unsolicited advice...some common sense, some bizarre and one was downright dangerous. Let's have a laugh and then discuss the three things you need to get through viral cold season. I'm also debunking some common advice that gets passed around as well. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Music by FASSounds from Pixabay Editing by: Sith-Web

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