Fertility Wellness with The Wholesome Fertility Podcast podcast

EP 197 What Should You Do If You’re Luteal Phase is Too Short?

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In this episode I will go over what the luteal phase is, how to track its length, and what options might help lengthen it. Always be sure to speak to a healthcare provider before taking any supplements.

 

Here’s a link to the study about Vitamin C affecting progesterone levels: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4700980/

 

For more information about Michelle, visit www.michelleoravitz.com

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