F*ck it, I Got This

We invited our creative and visionary friend, Paris to talk about the experience of being a woman via Reddit questions. I like to think of creativity being like a pulling of a golden thread, and this is exactly how this conversation unfolded. If you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline

Ever wonder what that feeling is when things are going well for you?This week Katie and Steph unpack the layers of survivor''s guilt and it's implications on growth goals. If you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline

If you're reading this we want to thank you for bearing with us for the last year of terrible sound quality and STILL coming back to listen. Good news, we recorded our first in-studio episode and the sound is beautifulKatie brings up some past topics and notices how we've changed as people and Steph is a Pisces throughout the entire episode. We love you, enjoy! K&SIf you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline

We jumped into season two without a plan. Katie hangs out in the void and Steph is a little extra. On this episode, we discuss how to get where we want to go and the neurosis of getting thereIf you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline

In this episode, Katie and Steph sit down to talk with podcaster Gazit "Z" Chaya Nkosi of Earth School with Z to discuss single parent hacks and snacks in every direction. In this conversation, we run through the gamut of topics ranging from how parenting changes us from the inside out, how to work with our nervous system when we are triggered as parents, and also what blooms when we are reconnected to ourselves and begin to thrive, finally. Z is also the facilitator of SSP, a nervous system healing protocol that has been life changing for Steph and the organizer/leader of "The Rooted Co-op", a community of parents who are learning what it feels like to be rooted in nervous system regulation to release anxiety & limiting beliefs Links!Community: https://www.skool.com/therootedcoop/aboutWebsite : www.anexperiencer.com (find SSP info here)YouTube : www.youtube.com/@therootedcoopEarth School with Z Podcast : https://podcasts.apple.com/us/podcast/earth-school-with-z/id1717154192If you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline

In this episode, Katie and Steph are triggered for different reasons and we talk about it. Also, can we find another word for this? If you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline

Katie and Steph intended to talk how progress can be undetectable until a friend points out how far we've come, which we did, for a second. But mostly this conversation  is big reveals on Katie's end, lots of neutrality on Steph's part and some dating and timeline stuff too.Thanks for being patient while we changed our lives over the last four months, send us your stories/questions/hot takes! We want to hear them, contact info belowxChapters:0:34 Transitioning to Self-Discovery and Growth9:08 Navigating Parenthood and Personal Space25:07 Embracing Growth and Personal Progress35:51 Growing Through Grief and Change46:37 Finding Peace and Happiness in Transition57:11 Navigating Life's Highs and Lows1:12:48 Navigating Emotional Safety in RelationshipsIf you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline

In this episode, Katie and Stephanie are talking about intuition in relationships, mostly. It's a different story with kids to consider and how do we feel our way through that. The Also, Katie gets Topo Chico up her nose and Steph apologizes for taking so long to edit and upload the podcastIf you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline

This week, Katie and Steph are joined by the fearless Scarlett Longstreet to talk about her public experience going through divorce with three young daughters. Scarlett is a mega popular content creator on Instagram and Substack that had us down a rabbit hole. Having started writing about life as a retired bartender turned stay at home mom, she is now creating a personal narrative around her divorce that talks about what it's like to choose to separate when everything "looks good on paper". We cover topics including living in the same home during separation, dating long distance while your ex is dating on the apps,  financial protections for SAHMs, and what it's like posting divorce content in a world where this story is rarely told.We captured this arresting conversation on video in three separate locations, it's a little glitchy for the first few minutes and it was a steep learning curve to figure out how to not interrupt  with a delay, but we hope you stick it out to hear the gold shared here. Find Scarlett on Instagram @scarlettlongstreet and her Substack, Happy Enough If you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline

In this week's episode, Katie and Stephanie start the conversation around divorce with how we navigated the big D. We talk about how it ended and what it felt like to be in a marriage we knew wasn't working.If you want to help us out big time, please leave us a review on Apple Podcasts and maybe even rate us. Thank you to those who have done so already, you are THE BEST!Connect with [email protected] art: David Cornejo Music: Gabe & RJ Helguera @drumbeatsonline