Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email [email protected] to submit your questions.
Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
519 Episodes
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