Beyond Loss: Grief, Resilience & The Healing Power of Human Connection with Michelle Lerner
How do we find meaning, healing, and the strength to keep moving forward after experiencing profound loss?In this episode, we sit down with Michelle Lerner, critically acclaimed author of Ring, to explore complicated grief, resilience, mental health, personal transformation, and the healing power of the human-animal bond.Michelle's novel Ring, named to the longlist for the 2026 Aspen Words Literary Prize, explores the emotional complexities of loss, survival, and healing through a deeply human story. With a non-binary protagonist, the book also opens thoughtful conversations about identity, representation, and the experiences that connect us beyond our differences.Drawing from her own journey through chronic illness, complicated grief, and a major career transition, Michelle shares how life-altering experiences shaped her perspective on healing and purpose. After spending 20 years as a public interest lawyer, she moved into full-time writing, bringing together personal experience, literary creativity, and a deep interest in the human condition.We explore the connection between mental and physical well-being, including practices such as breathwork and Emotional Freedom Techniques (EFT) tapping, and how they feature in conversations about navigating difficult emotional experiences.Michelle also reflects on the role animals can play in our lives, the comfort and connection they offer during challenging seasons, and how her involvement in cat rescue connects with one of the central themes of Ring.With an MFA in Poetry from The New School, a JD magna cum laude from Harvard Law School, and three Pushcart Prize nominations, Michelle brings a distinctive blend of legal experience, literary insight, and lived perspective to conversations about resilience and human connection.Whether you're a reader, writer, creative professional, or someone interested in mental health, storytelling, and personal growth, this episode offers a thoughtful exploration of how people navigate loss, rediscover purpose, and find pathways toward healing.Sometimes healing begins with allowing ourselves to face what we've lost, accept the support around us, and discover new meaning in the life ahead.#MichelleLerner #RingNovel #AspenWordsLiteraryPrize #GriefAndHealing #Resilience #MentalHealth #HumanAnimalBond #ComplicatedGrief #PersonalTransformation #Storytelling #LiteraryFiction #CreativeWriting #MindBodyConnection #Breathwork #EFTTapping #FindingPurpose #EmotionalWellbeing #Representation #Podcast #DesignWave