Daily Mind Medicine

When was the last time you clearly asked for what you wanted or needed—rather than hoping someone would figure it out? In this episode, Justine explores the courage it takes to make a kind, clear request and why fear of being a burden can keep us from getting support. She discusses the difference between wants and needs, respecting other people’s boundaries, and recognizing when we’re asking the wrong person—or looking for something we need to give ourselves.About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch

In this episode, we explore the relationship between courage and vulnerability — and why you can't have one without the other. We dive into what it means to share from a scar rather than an open wound, the importance of boundaries around vulnerability (especially on social media), and the ongoing maintenance work required to keep your scars healthy over time. About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch

This episode draws a fascinating parallel between the body's immune system and our mental, spiritual, and relational lives. Inspired by the book Immune by Dettmer, the discussion explores how a healthy immune system's greatest job is knowing when to stand down — and how we often fail to do the same in our own lives.About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch

Coming off a grueling five-day stretch of events, Taylor reflects on what happens when the weight we carry — physical, mental, or spiritual — feels like too much. This episode reframes pressure and tension not as signs of failure, but as the training that builds the capacity most people never develop.About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch

How do you show up and follow through for yourself first? In this episode, we're talking morning routines — why they matter, how to build one that actually sticks, and why your nighttime routine comes first. If you've been waiting for a sign to start filling your own cup before pouring into everyone else, this is it.About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch

Feeling anxious doesn't mean you're broken — it means you're human. This episode reframes resilience as the ability to find your way back to center after being knocked off, not the ability to never get knocked off in the first place. About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch

This episode unpacks what it actually takes to uplevel your life — not just making the decision to grow, but building the root system to sustain that growth. Through a conversation with a young entrepreneur wanting to 10X his pricing and a powerful metaphor of a cherry tree sapling, Taylor explains why acceleration requires sacrifice, why pressure is what grows your roots deeper, and why the gap between where you are and where you know you could be is the most powerful fuel you have.About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch

The word "should" is more than a bad habit — it's rooted in shame, and shame is disconnection. This episode unpacks how "shoulding" on ourselves and others blocks true sustainable change, and why replacing it with honest questions about what we need and what we want opens the door to growth, connection, and accountability born of love rather than shame.About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch

This episode explores a fascinating connection between neuroscience and faith — how the stress and pressure that follow a major life lesson may actually be the very thing that cements that lesson into your identity. About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch

Coming off an intense, output-heavy week, this episode explores the feeling of post-deadline exhaustion and the realization that life has a way of preparing you for the exact moment you're in. Taylor reflects on how God keeps us in seasons where we're simultaneously harvesting in some areas and planting in others—so we never quite feel like we've "made it." About Taylor WelchTaylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform exploring the intersection of God, money, business, and psychology. He is also the Founder & CEO of Novos Network, a research and training company focused on identity reform and personal development, offering workshops, events, in-person trainings, and online programs for individuals and entrepreneurs seeking to grow personally, professionally, and spiritually. You can find our upcoming events and workshops here.Taylor is the author of three books:- The Currency of Heaven: How to Trust God for More Than Enough- Winning At Sales: How to Get So Good People Say “Thank You” For Letting Them Buy- The Wealthy Consultant: Confessions of a 9-Figure AdvisorSOCIALS:Website: https://taylorawelch.com/Twitter: https://twitter.com/taylorawelchInstagram: https://www.instagram.com/taylorawelch/YouTube: https://www.youtube.com/@taylorawelchFacebook: https://www.facebook.com/taylorawelchprofileTikTok: https://www.tiktok.com/@taylorawelch