Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

603 Episodes

Lucy Campbell - Rogue Champion
11/4/2026
1:09:03
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersBiomax Clinic https://biomaxclinic.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
A Strong Man - Paddy Haynes
11/3/2026
1:22:49
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersBiomax Clinic https://biomaxclinic.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
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Second at the Games, First at Rogue - Dallin Pepper
10/30/2026
1:28:33
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersBiomax Clinic https://biomaxclinic.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Rogue Invitational Recap - Adrian Mundwiler
10/30/2026
2:11:23
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersBiomax Clinic https://biomaxclinic.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Rogue Invitational Preview - Adrian Mundwiler
10/30/2026
1:42:22
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersBiomax Clinic https://biomaxclinic.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
The Glass Box - Callum Marsh
9/30/2026
1:51:50
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
How To Hire A Coach
9/30/2026
51:36
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
WZA Socal Preview with Adrian Mundwiler
9/30/2026
1:24:48
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/
Launching Specialist Classes - Jamie Walton and Jonny Davies
9/18/2026
1:06:27
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/ Onya Apparel https://www.onyaapp.io/
The Fall (season) of PRVN - Kiefer Lammi
9/11/2026
50:07
Red Cell Affiliate Guidance https://www.callredcell.com/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/ Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW for savings https://froggrips.com.au/ Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

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Coffee, Pods and Wods

Coffee, Pods and Wods

603 Episodes

Lucy Campbell - Rogue Champion

A Strong Man - Paddy Haynes

Second at the Games, First at Rogue - Dallin Pepper

Rogue Invitational Recap - Adrian Mundwiler

Rogue Invitational Preview - Adrian Mundwiler

The Glass Box - Callum Marsh

How To Hire A Coach

WZA Socal Preview with Adrian Mundwiler

Launching Specialist Classes - Jamie Walton and Jonny Davies

The Fall (season) of PRVN - Kiefer Lammi