I practice low carbs, not "no carbs." Jesus' example of a high carb food. Luke 6:1-5, Go Wild by John J. Ratey MD & Richard Manning, pg 56, 63, 64. Episodes referenced: 10/4/20 Jesus: The ultimate food minimalist 2/21/21 & 2/24/21 Absorption & Food Cominbing The Starch Solution by John A McDougall, MD


Christ Centered Change

"What Would Jesus Eat?"

Renewal: What is it? Meditation for clarity. 

Ephesians 4:23
Galatians 3:27
Romans 12:2
Colossians 3:9-10


Renewal Pt 2: Meditation for Clarity

Renewal

All Episodes will remain available for listening...God Bless 🙌🏾      "I have come that they may have life, and that they may have it more abundantly." John 10:10 (NKJV)  


Live Life Abundantly

Song Referenced: Yes by Shekinah Glory Ministry


Partner with God

1 Thessalonians 5:16–18 (NKJV): Rejoice always, 17 ﻿pray without ceasing, 18 in everything give thanks; for this is the will of God in Christ Jesus for you.


Pray for what you love

The Power of One Day

1 Corinthians 1:9 (LEB): God is faithful, by whom you were called to fellowship with his Son Jesus Christ our Lord. 


For godliness, for wellness sake

Correction: Spirit of God lives in you. Romans 8:9. Romans 12:5–8 and Psalm 139:14 


What makes you God-given?

Health Equality and African American Health Disparities


Health & Wellness

Unscripted, simply conversational, faith-centered and health driven, with mental health emphasis. About Me: Qualified Mental Health Professional. 

Ranked #12 for 2024 category of Christian Health Podcasts! https://podcast.feedspot.com/christian_health_podcasts/#

Disclaimer: This podcast is intended for coaching only. Information in this podcast is not for medical advice, treatment or diagnosis. Seek medical and/or clinical advice before applying any mentioned mental health and/or weight-loss and diet strategies. 