The Parfournen Pod

Parfournen

The Parfournen Podcast delves deep in to physical performance for athletes and coaches.

5 Episodes

Embrace the Battles with Ireland 7s Athlete Duran Krummeck
9/17/2020
28:25
In this episode I spoke with Ireland 7s player Duran Krummeck. A MUST listen to any inspiring rugby players out there who have had trouble overcoming setbacks We spoke about: - The journey from South Africa to Ireland - Daily habits including meditation and goal setting - A day in the life of a 7s player and much much more.... Don't forget to hit subscribe and leave a review :) P.S. Here's The Athletic Performance Blueprint for you to download! >>>>> www.parfournen.com/theathleticblueprintunion
What Works for You? with Gloucester Player Todd Gleave
9/10/2020
29:50
In this episode I spoke to Todd Gleave, hooker at Gloucester Rugby. It was great chat where we discussed setbacks from injury, COVID-19, the day to day life of a Premiership player, and more! Enjoy :)
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Nutrition for Rugby with Oliver Whiteman
6/11/2020
33:49
In this episode I speak with founder of OWNutrition, Oliver Whiteman. We discuss basic nutritional principles for rugby players to consider including topics on fasting, supplement, and injury!
No Days Off with England 7s Star Megan Jones
5/14/2020
32:58
In this episode I speak with Megan Jones. An England International now focusing on 7's and preparation for the Olympic Games. We talk about overcoming injury, mindset, utilising rest days, and preparing for the Olympics! Enjoy. www.parfournen.com
'Be a Student of the Game' with Philippines 7's Captain Rob Fogerty
5/10/2020
28:42
In this episode I speak with Rob Fogerty, player for Philippines 7's and 15's. We talk about training structure, strength and conditioning, nutrition, visualisation, and speed work. Make sure you subscribe to not miss out on future podcasts! www.parfournen.com

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The Parfournen Pod

Parfournen

5 Episodes

Embrace the Battles with Ireland 7s Athlete Duran Krummeck

What Works for You? with Gloucester Player Todd Gleave

Nutrition for Rugby with Oliver Whiteman

No Days Off with England 7s Star Megan Jones

'Be a Student of the Game' with Philippines 7's Captain Rob Fogerty