Bright Side podcast

10 Little-Known Tricks for Perfect Sleep on a Flight

9/25/2025
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How to sleep easily on a plane? People who can easily fall asleep on a plane are among the lucky few because most of us aren’t able to doze off in a cramped space, sitting in such an uncomfortable position and surrounded by total strangers. What if we told you there are some simple tricks that can help you catch some Z’s on board? Who knew that flying on a Tuesday or keeping your seat belt fastened could actually make a difference? Learn more about your ad choices. Visit megaphone.fm/adchoices

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