Naturally Thin for Life podcast

217. Food Standards

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Discover the advantages of having food standards to eat by, and how having two or three of them can completely change the way you see food and your experience with eating. Learn the only two food standards I have for myself, how to determine which food standards might be best for you, and how to start implementing them in a healthy way.

 

Get full show notes and more information here: https://lauradixoncoaching.com/217

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