S8:4 EP111: The Analog Family - Interview with Katherine Johnson Martinko
“Analog” technology (things like clocks, dimmer switches, speakers, microphones, walkie-talkies, thermometers, etc.) are directly related to the function which they are performing. They are, in other words, simple. You talk into a microphone - you hear a sound. You look at a clock - it tells the time. You set an alarm - it rings. There’s not too much of a gap between experience and function. Digital technology, however, is incredibly complex. Smartphones, robotics, AI, cyber security systems, computers - all these things do not necessarily have direct relations between their uses and their functions. They are not analogous. Instead they are the result of a billion computations and numbers very few of us understand.
Needless to say, the human brain works in analog. Our brains are wired to understand input-result-repeat. So what happens when we disrupt these natural analog ways of being, infusing our very centered, embodied selves with a confusion of digital data? Well, the results aren’t great. Not for kids, but not for adults either. Spikes in anxiety, lack of knowledge retention, memory issues, focus problems, the list goes on and on. Here to help us make sense of it all is someone I have admired for quite a long time here on Substack.
In this podcast discussion we cover the practicalities of life as an analog family, what drives Katherine’s decisions around screen use and her family, how she’s raising ‘analog’ teens in digital world, and why parents need to get honest with themselves about their own screen use in order for there to be any real change for kids.
Although all this talk of screens and the immense cost it has on our lives and our kids can be heavy, ultimately this is an incredibly positive discussion. When we give up our obsession with our phones, we’re free - to have experiences, to adventure through life as a family. This is about liberation, discovery, and reclaiming our lives.
And special thanks to my daughter, Jojo, for her introduction to this podcast episode.
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Childhood Unplugged: Practical Advice to Get Kids Off Screens and Find Balance," came out in July 2023. Shortlisted for the Foreword Indies 2023 Awards and with several translations in the works, it has been well-received by readers around the world who are desperate for a solution to their kids' screen time habits.
Martinko makes regular appearances on TV, radio stations, and podcasts across Canada and the U.S., as well as in-person presentations around the country, to talk about curbing digital device use. She writes about digital minimalism, parenting, travel, food, and more in her popular and fast-growing email newsletter, The Analog Family. She has a new weekly column in the Globe and Mail, Canada’s premier newspaper.
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