Black + Well Voices

a space where we invite black identities to share there thoughts, experiences, and endeavors that’ll push the collective forward.

11 Episodes

Redefining Wealth Back to its Original Meaning, Well-being with Patrice Washington
7/21/2021
44:27
Patrice Washington is an intuitive award-winning author, creator/podcaster of Redefining Wealth, transformational speaker, hope-restoring coach, and conscious media personality. In 2020, SUCCESS Magazine named Patrice Washington as one of 12 Inspiring Black Voices in Personal Development, and she continues to be consistently called on for her expertise by mainstream national media. She is now shifting her financial focus to wealth consciousness and mindfulness around money and is committed to teaching a more holistic approach to life while redefining the term “wealth” BACK to its original meaning, “well-being.” Tune in as discusses the philosophy behind chasing purpose, NOT money. Connect @seekwisdompcw patricewashington.com Hosted By: Olivia G. @ogsongstress
Exploring Healing Modalities with Sky Britnei
6/23/2021
20:54
Sky Britnei is a spiritual and holistic wellness practitioner who uses healing modalities such as chakra, crystal, herbal and sound healing to help and encourage others along their wellness journey. Tune in as she joins our host Olivia Grant to discuss the reality of healing using these tools that have existed long before us, and how to tap into your own individual wellness journey! Connect IG: @skybritnei Website: delajipi.com Hosted By: Olivia G. @ogsongstress
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Intentional Plant Care with Jade of BlackPlantChick
6/16/2021
23:48
Jade of BlackPlantChick is a Plant Care Consultant, Podcaster, and advocate for plant and garden therapy. Tune in as she joins our host Olivia Grant to discuss her journey into the world of plants, the significant role nature plays in our wellbeing, as well as some of the ways we can tap into the healing powers of plants. Connect @blackplantchick Website blackplantchick.com Hosted By: Olivia Grant @ogsongstress
The Power of Healing Through Writing
6/9/2021
23:55
EyeRene is a spiritual & wellness practitioner, as well as the founder of wellness platform; Brown Girls Heal. Tune in as she discusses the powerful ways in which she promotes healing through this platform, how she incorporates writing into her own healing practices, and her journey to publishing her first book, Writing So The Healing Can Begin. ⁠ ⁠ Instagram: @_browngirlsheal ⁠ Website: browngirlsheal.com⁠ Hosted By: Olivia Grant @ogsongstress
Awakening Bliss Through Yoga Nidra + Radiant Rest
5/19/2021
28:53
Tracee Stanley is an author and radiance advocate on a mission to help people explore their birthright to deep rest and awakened clarity that comes from the spiritual practice of Yoga Nidra. As a prominent voice in Yoga Nidra and wellness who encourages holistic wellbeing and empowered living for all, Tracee utilizes her passion to create and hold space to transform, inspire, and empower. Join us as we discuss why rest is such an integral component to total wellbeing, as well as the release of her new book, Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity, which guides individuals towards the door of awakening to their true nature: full of luminosity, truth, wisdom, and bliss. Connect: @tracee_stanley Website: traceeyoga.com / radiantrest.com Hosted By: Olivia Grant @ogsongstress
Healing Wounds of Intergenerational Trauma
5/5/2021
26:34
Dr. Mariel Buqué is a Columbia University-trained licensed psychologist, holistic mental health expert, sound bath meditation healer, and generational trauma expert whose work focuses on helping people heal their whole selves and healing wounds of intergenerational trauma through holistic mental wellness practices. Join us as we discuss the deep-rooted history of trauma within the black and Afro-Latino community and how we can all contribute towards shifting the narrative and healing collectively. Connect @dr.marielbuque Website drmarielbuque.com Hosted By: Olivia Grant @ogsongstress
De-stigmatizing Cannabis With Dejanae Evins
4/21/2021
40:38
DeJanae Evins is a cannabis advocate and educator and founder of Green Goddess Glow, a community centered around the use of cannabis, fungi, and plant medicines for sustainable self-care. Join us as we discuss the history of cannabis, the ways in which it can be used for healing, how we can begin to release the stigma surrounding it. Connect @dejanaetanye @greengoddessglow Website greengoddessglow.com Hosted By: Olivia Grant @ogsongstress
Cultivating Moments of Mindfulness with Curtis Smith
4/14/2021
25:28
Curtis Smith is a mindfulness and character education consultant, speaker, educator and founder of Moment of Mindfulness; a mindfulness lifestyle and methodology company. Join us as we discuss what mindfulness looks like within school and workplace settings, how wellness can continue outside of those settings, as well as what wellness looks like for him as a black man in America. Connect momentofmindfulness.com alkeme.com @mrcurtissmith Hosted By @ogsongtress
Understanding + Re-shaping the Black Conscious and Perspective with Dr. Justin Hopkins
4/7/2021
40:08
Dr. Justin Hopkins is a clinical psychologist and therapist who specializes in providing psychotherapy for adolescents, adults, and couples. Dr. Hopkins works with a wide array of concerns including mood and anxiety issues, trauma, personality styles, relationship, and family issues, work or academic-related stress, as well as gender, racial or sexual identity-related oppression. Join us as we get his eye-opening insights on the root of mental health issues within the black community, what wellness can look like for black men, how to foster healthy dynamics between black men and women, as well as how therapy can positively impact the black community. Connect with Justin Instagram: @drjshopkins Website: drjshopkins.com Hosted By: Olivia Grant Instagram: @ogsongstress Youtube: O G (Original Goddess)
Sacred Woman + The Divine Feminine with Queen Afua
3/31/2021
28:23
Queen Afua is an author, spiritual teacher and holistic health practitioner. Known for her influential voice in holistic living, she has positively impacted over 1,000,000 women, men and children throughout the world. Join us as we discuss her inspirational personal journey to health, what it means to tap into your divine feminine and the 20th anniversary of her best-selling book, Sacred Woman. Connect Instagram: @queenafua Facebook: @queenafuawellnesscenter YouTube: Queen Afua Website: queenafua.com - Hosted by Olivia Grant BLACK + WELL

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Black + Well Voices

Black + Well Voices

11 Episodes

Redefining Wealth Back to its Original Meaning, Well-being with Patrice Washington

Exploring Healing Modalities with Sky Britnei

Intentional Plant Care with Jade of BlackPlantChick

The Power of Healing Through Writing

Awakening Bliss Through Yoga Nidra + Radiant Rest

Healing Wounds of Intergenerational Trauma

De-stigmatizing Cannabis With Dejanae Evins

Cultivating Moments of Mindfulness with Curtis Smith

Understanding + Re-shaping the Black Conscious and Perspective with Dr. Justin Hopkins

Sacred Woman + The Divine Feminine with Queen Afua