Binge Dieting podcast

Love and the body, refocusing our attention on what matters

0:00
38:33
Rewind 15 seconds
Fast Forward 15 seconds

In this podcast Betsy talks about the idea of refocusing attention onto love. It was inspired by NFL football players, who now wear helmets with love slogans! We can help our relationship with eating and our bodies by considering how to prioritize our thinking. 

More episodes from "Binge Dieting"