From Insecure to Secure: How to Rewire Your Love Life with the Love Doc Dr. Sarah Hensley

Kail sits down with Dr. Sarah Hensley; social psychologist, researcher, and “Love Doc” to break down attachment styles in real life: secure, anxious, dismissive-avoidant, and fearful-avoidant. They dig into how early childhood shapes adult relationships, the anxious/avoidant dance, and what it actually takes to move toward a secure attachment style . If you’ve ever wondered “why do I pick the same partners?” or “can people actually change?” this one’s for you.For more of Dr. Sarah Hensley (“The Love Doc”) listen to her Podcast: The Love Doc check out her website thelovedoc.com and follow her on socials @DrSarahHensleyLoveDocFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famousNutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSOPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchaseEveryday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.Wayfair: Head to www.wayfair.com right now to explore their HUGE furniture selection.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lucy Score; indie romance powerhouse joins Barely Famous for her first in-person pod to talk pen names, slow-burn swoon, and building a publishing empire from the ground up. We get the adorable origin of “Lucy,” how a self-published book hit #1 on Amazon, and the role Mr. Lucy plays running the business so she can write.Lucy talks about her brand-new series starter Story of My Life. We dig into writing sprints, why she only turns a book in when she’s truly happy with it, navigating reviews with a thicker skin, audio-book casting, and the mindset shift from scarcity to “there’s room for all of us.”If you love grumpy-sunshine, enemies-to-lovers, big-heart small towns, and behind-the-scenes author chat, this one’s for you.Find Lucy: IG @scorelucy • lucyscore.comShop her books anywhere you buy books (indies encouraged!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two weeks after meeting her dad for only the second time in her life, Kail got the call that he had passed away. In this emotional episode of Barely Famous, Kail sits down with Kristen to talk about grief, estranged parents, and finding closure after years of distance. Kail opens up about what it’s like to lose a parent you barely knew, navigating complicated family relationships, and processing complicated grief, the kind that comes when loss and timing make everything harder to understand.For full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Better Help: This episode is brought to you by Better Help. For 10% off your first month visit betterhelp.com/barelyCowboy Colostrum: Get 20% Off with code Famous at www.cowboycolostrum.com. #CowboyColostrumPodEveryday dose: Get 45% off your first subscription order and also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkoutHiya: For 50% off their best selling children’s vitamin head to hiyahealth.com/famousHERS: Start your initial free visit at forhers.com/barelyfamousMagic Spoon: Get $5 off your next order at magicspoon.com/BARELYFAMOUSNutrafol: Start your hair growth journey at nutrafol.com using promo code FAMOUSOPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daphne Woolsoncroft true-crime podcaster and debut thriller author joins Barely Famous to talk about Night Watcher, her chilling new novel about a Portland radio host who receives a terrifying on-air call that dredges up a serial killer from her past. Daphne shares how years of researching cases for Going West shaped her victim-first approach, why she spotlights lesser-known and BIPOC stories, and how her own family tragedy informs the respect and sensitivity she brings to true crime. We dig into the line between awareness and sensationalism, the cases that haunt her and forensic details in Night Watcher.If you love thrillers, ethical true crime, and behind-the-scenes craft talk, this one’s for you.Buy Night Watcher hereFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Better Help: for 10% off your first month visit betterhelp.com/barelyNutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSQuince: Give yourself the luxury you deserve with Quince! Go to quince.com/famousMagic Spoon: Get 5 dollars off your next order at magicspoon.com/BARELYFAMOUSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your favorite duo is back together again wreaking havoc. Kail and Matt open up about the loneliness that comes with fame, Matt spills all the tea on his throuple situation and the messy realities behind viral moments. They also talk touring, new music, and how performing became their lifeline. Listen for savage honesty, big laughs, and moments that prove growth isn’t always tidy.For more of Matt check out mattmathews.comFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famousSearch for your newest home on apartments.comOPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchaseBrain.FM: Unlock FREE access to all of Brain.fm for 30 days by going to brain.fm/FAMOUS.Thrive: Go to ThriveMarket.com/BARELYFAMOUS and start saving today. Sale ends 8/31.Willie’s: Order now at drinkwillies.com and use code FAMOUS for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bestselling thriller author Noelle Ihli joins Kail to talk about her viral BookTok hits—Such Quiet Girls, Ask for Andrea, None Left to Tell, Run on Red, and Room for Rent. We dig into Noelle’s journey growing up Mormon in Idaho, leaving the church, and finding her voice as a full-time writer. She shares the real cases that inspire her novels; from the Mountain Meadows Massacre (1857) to the Chowchilla school-bus kidnapping. If you love character-driven suspense, true-crime origin stories, and behind-the-scenes craft talk, this episode is for you.For full video episodes head to patreon.com/kaillowryCheck out Barely Famous Merch Thanks for supporting the show by checking out the sponsors!Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFTSearch for your newest home on apartments.comQuince: Give yourself the luxury you deserve with Quince! Go to quince.com/famousEveryday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.HERS: start your initial free visit at forhers.com/barelyfamous.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here for the chaos you didn’t know you needed. On this Barely Famous episode, Kail links up with Tracy DiMarco and Jessica Romano of Bad Examples to spill on Jerseylicious days, how “produced” reality really was, mom-life double standards, breakups (yes THAT breakup) and their pizza-review alter egos Two Girls, One Slice. We also touch on the Glitter & Greed/Lisa Frank drama , rebuilding after brand heartbreak, and a spicy Never Have I Ever that’s equal parts unhinged and useful. If you love candid best-friend energy, dating chaos, and zero-filter mom talk this episode is for you.Follow the ladies and subscribe to the show!Jess Romano: @jesshottieTracy DiMarco: @tracydimarco_Bad Examples Podcast: @badexamplespodcast • Patreon.com/BadExamplesTwo Girls, One Slice: @twogirlsonesliceFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famousShopify: Start your one dollar a month free trial period at shopify.com/famousSearch for your newest home on apartments.comOPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchaseWayfair: Cozify your space and head to www.wayfair.com right now See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Kail sits down with creator and recovery counselor Jordy Cray for a candid Teen Mom deep dive you won’t hear anywhere else. They unpack Jordy’s first-time appearance on Teen Mom: The Next Chapter and Jordy’s honest take on Teen Mom dads; past and present. Kail opens up about leaving the show, why streaming may be the franchise’s future, and how growing up on reality TV shaped her life.Jordy also shares his sobriety story and gives some insight into what actually helps people recover, why “rehab romances” are risky, and how working in treatment changed his content. They also hit pop-culture hot buttons and the internet’s obsession with reality-TV deep dives.For more of Jordy follow him on IG and Tik TokFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Better Help: for 10% off your first month visit betterhelp.com/barely Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamousEveryday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famousSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode Kail sits down with Amanda Knox for an intimate, emotional, and eye opening conversation about her wrongful conviction, the unwavering support of her family, and the lasting impact of trauma. Amanda opens up about the hidden struggles that weren't covered in the media, how her parents banded together to fight for her, the deep scars left on her siblings, and the complicated journey of rebuilding relationships after years of separation.If you think you know Amanda Knox's story, think again. This episode will challenge your perceptions and leave you inspired.Order Amanda's new book at Amazon, Barnes & Noble, or your favorite local bookstore.Connect with Amanda at amandanox.com and check out her podcast, Labyrinths!For full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUSGIFTHERS: start your initial free visit at forhers.com/barelyfamous.Brain.FM: Unlock FREE access to all of Brain.fm for 30 days by going to brain.fm/FAMOUS.Search for your newest home on apartments.comMagic Spoon: Get 5 dollars off your next order at magicspoon.com/BARELYFAMOUSThrive: Go to ThriveMarket.com/BARELYFAMOUS and start saving today. Sale ends 8/31.Willie’s: Order now at drinkwillies.com and use code FAMOUS for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Kail sits down with former Bachelorette Katie Thurston to talk sex positivity, life after The Bachelor, and her stand-up comedy journey. Katie opens up about her stage 4 breast cancer diagnosis, navigating IVF and surrogacy, and how her husband has supported her through it all. This candid conversation covers reality TV, women’s health, consent, and finding strength through humor and vulnerability.For more of Katie follow her hereFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamousSearch for your newest home on apartments.comOPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchaseEveryday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.