What is your one thing?In this episode of the Stress Less series, Alex preaches Philippians 3:13 and Lokelani joins for the Q&A after the amen. Paul wasn’t scattered. He was a runner with his eyes on one finish line. Most of our stress doesn’t come from having too little. It comes from carrying things God never asked us to carry.We look at where “one thing” shows up in Scripture (Luke 10:42, Mark 10:21, John 9:25, Psalm 27:4), what Jesus’ one thing was, and how to find yours.FREE STUDY GUIDE: https://drive.google.com/file/d/1jpDsiLG0XZi9jchdd1RoIt_FEtYM-lB6/view?usp=sharingSupport the ministry: https://amenpodcast.com/donateAmen Podcast on Apple: https://podcasts.apple.com/us/podcast/amen-podcast/id1437840199 Amen Podcast on Spotify: https://open.spotify.com/show/55g6BqsNLWNPWz7TuQ1QBK?si=uj86K1L8TiOJjmmFiZ7MdwAmen YouTube: https://youtube.com/@amenpodcast?si=uVsPlTyabiGI6TG4 House Church 808 YouTube: https://youtube.com/@housechurch808?si=54HXOpoLpDQHZW5mHouse Church Podcast on Apple: https://podcasts.apple.com/us/podcast/house-church-with-alex-wilson/id1871396334 House Church Podcast on Spotify: https://open.spotify.com/show/0RejGA2t3jPTJyUabUBnH8?si=BHTBhCDLQeWI2tTtFi2OTwhousechurchkauai.comGo out and be the church.

Paul had something better than Mamba mentality. In Philippians 3:12 he says he has not obtained it and he is not already perfect, but he presses on to make it his own, because Christ Jesus made him His own.Warren Wiersbe called this holy dissatisfaction. We are content in Christ, but never content with where we are in our walk with Him.Alex breaks down why we need it, why comparison quietly kills it, and how remembering where you were when Christ found you keeps you in the race.After the Amen question: Are you dependent on Christ, or have you grown complacent?Study guide: https://docs.google.com/document/d/1I-2afmFofQc4JK2fyDxRw7H5vVND1At9vPwUYFK-X3Y/edit?tab=t.0Donate: https://amenpodcast.com/donateFollow us on Instagram: https://www.instagram.com/amenpodcast/Subscribe to Email List: https://amenpodcast.com/subscribeAmen Podcast: https://youtube.com/amenpodcastAmen Podcast (spotify): https://open.spotify.com/show/55g6BqsNLWNPWz7TuQ1QBKAmen Podcast (apple): https://podcasts.apple.com/us/podcast/amen-podcast/id1437840199

counting all as loss, that we may gain Christ! Philippians 3:8-11. amenpodcast.com/donate

SPOTIFY DESCRIPTIONComparison is not just a bad habit. It is a confidence problem. In Philippians 3:4-7, Paul lists seven things that made him look impressive and then moves every one of them into the loss column. We talk about why we compare, what it costs us, and the only comparison that gives you real confidence.Free study guide for this episode: https://drive.google.com/file/d/1ItSPfIlbyjDn8zYFAwAmnGoeeTUBXMyZ/view?usp=drivesdkThis podcast is listener supported. If it has helped you, consider giving at amenpodcast.com/donate, Venmo @amenpodcast, or Cash App $amenalex.Go out and be the church.

Alex separated his AC joint racing the guys after church, and suddenly everything he took for granted with two working arms was gone. That’s the whole point of Philippians 3:1-3. Paul is writing to a church being pressured by Judaizers, people telling Gentile believers they had to become Jewish before they could become Christian. Paul calls it what it is: dogs, evildoers, mutilators of the flesh.In this episode we walk through why confidence in the flesh grieves God and isn’t safe for you, five problems with trusting what you can do, and three ways to actually rely on God instead. Plus the line that ties it all together: joy comes from reliance, not restraint.Alex and Lokelani also talk about how false teachers keep people locked in, why the “better version of yourself” message is not the gospel, and the very easy test for whether a Christian influencer is putting their confidence in the flesh or in Christ.Part of the Stress Less series through Philippians.CHAPTERS0:00 I broke my shoulder racing after church2:20 Who the Judaizers were (Acts 10, 11, 15)5:30 Reading Philippians 3:1-36:15 It grieves God13:00 It isn’t safe for you13:35 Dogs, evildoers, and those who mutilate the flesh17:00 Five problems with confidence in the flesh25:40 How to actually rely on God27:50 Joy comes from reliance, not restraint31:00 The physical can never reach the spiritual35:15 So what gives you confidence?37:40 After the Amen44:45 How false teachers keep people hooked48:50 The iPad I destroyed for no reason53:45 How to spot confidence in the flesh onlineamenpodcast.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

Most of our stress comes from people online telling us what to be, what to wear, what to buy, and where to go. Jesus frees us from all of that.In this episode of the Stress Less series through Philippians, Alex and Lokelani look at Epaphroditus, a man named after a pagan god who became one of Paul’s most trusted brothers in the ministry. Paul gives him five titles: brother, fellow worker, fellow soldier, messenger, and minister. If the people influencing you don’t fit that list, they shouldn’t be influencing you.In this episode:* The 5 titles every godly influence in your life should have* Why you should look for influences in places of suffering, not prosperity* Why a screen pastor can never replace a physical one* No, there is no “spirit of tardiness”* How to be de-influenced: honor godly people, look at their life, think for yourself, and watch out for the vainAfter the Amen question: How do you need Christ to influence you? Answer in the comments.Support the podcast: amenpodcast.com/donateListen to the Amen Podcast on Apple Podcasts and Spotify YouTube House Church podcast on Apple Podcasts and Spotify housechurchkauai.com#Philippians #BibleStudy #ChristianPodcast #StressLess #AmenPodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

In Philippians 2:19-24, Paul couldn’t find anyone like Timothy to send to the Philippians. Why? Because Timothy stopped seeking his own interests and started seeking Christ’s kingdom instead.In this message, we break down what made Timothy different and how you can become the kind of person God can use in your relationships, church, and calling.We also unpack:- Why you don’t jump into leadership too soon- The cost of following Christ (and losing friends because of it)- How to trust God when you don’t have the full picture- Why who you marry can disqualify you from ministrySermon from Amen Podcast’s “Stress Less” Philippians series.TIMESTAMPS:0:00 Opening story2:10 Why Paul needed Timothy5:20 The problem: seeking your own interests7:10 The solution: be trained, be like a son10:35 Trust God without the full picture14:50 After the Amen discussion20:20 Why people leave when you follow Christ25:00 Who you marry mattersSUPPORT AMEN PODCAST:Donate: amenpodcast.com/donate This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

Being a child of God is a privilege — and a responsibility. In Philippians 2:14-15, Paul says we're called to live without complaining, without arguing, without that dark inner dialogue — so we shine like stars in a crooked generation. In this episode, we talk about what it means to hold out the gospel unashamed, give everything like Jesus did, and stop holding back.Donate: amenpodcast.com/donate This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

You can't earn your salvation. So why does so much of Christian culture make you feel like you have to?In this episode of the Stress Less series, we look at Philippians 2:12-13, one of the most misunderstood verses in the Bible. "Work out your salvation with fear and trembling" has been used to load young Christians with anxiety and the constant question, "Is God disappointed in me today?" But Paul isn't telling you to earn anything. He's telling you to live out what God has already done.We talk about why a small view of Jesus produces a small reverence for Him, how the enemy's plan isn't to make you doubt Jesus exists but to make you think He's small, and how a big view of God leads to the freedom of a stress less life. Plus, why "it is God who works in you" is the cure for comparison, grind culture, and chasing social currency.After the Amen question: Where do you see God at work within you?Watch the full Philippians "Stress Less" series here on our channelSupport: amenpodcast.com/donateStudy Guide: https://drive.google.com/file/d/1nF99NLglCf7vD2Em9WadvCLmWOzDzfV-/view?usp=sharing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

We are stressed because we are stuck thinking about ourselves. In Philippians 2:5-11, Jesus did not grasp His glory. He emptied Himself, served, and humbled Himself to the cross. Because we were never forgotten by God, we are free to forget ourselves. This is the freedom of self-forgetfulness, not something we achieve, but something we already have in Christ.study guide: https://docs.google.com/document/d/1aG3jG9SaUF1T7n2h8SK4Q2TcadGRdm02mGNgY9q-C1k/edit?usp=sharingDonate: https://amenpodcast.com/donateSubscribe to Email List: https://amenpodcast.com/subscribeAmen Podcast: https://youtube.com/amenpodcastAmen Podcast (spotify): This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com