Aging Confidently Podcast podcast

Aging Confidently Podcast

Karen Weaver

Are you looking for a group of girlfriends to share tips, tricks and hard-to-find information about how to age in the best way possible? Well, then welcome to our tribe! In this podcast we will touch on a variety of subjects to turn a midlife crisis into a midlife inspiration. Join us as we band together in health, wellness, finances, and everything in between to help us age confidently!

12 Episodes

Sleep! It's Not Just For Beauty!
3/18/2020
44:19
Website: https://www.enlightenupstate.com/Facebook: EnlightenLink to Zach Bush's 4 minute workout:
Travel at Any Age!
3/18/2020
39:51
Website: https://www.mjsgetaways.com/Facebook: MJs GetawaysInstagram: mjsgetaways
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Do You Struggle with Thinning Hair?
2/13/2020
45:45
Website: https://www.wilsonsonwashington.com/Instagram: wilsonsonwashingtonscFacebook: Wilsons on WashingtonSurface Hair/Awaken Product - Salon Locator can be used to find a salon in your areahttps://surfacehair.com/
The Heart and Head of Empty Nesting
2/7/2020
38:13
Becky Watsonhttps://www.beckywatsonyoga.com/https://www.beckywatsonyoga.com/emptynestessentials/
We Really Are What We Eat!
1/21/2020
43:09
Greenbrier Farms, Easley, SCFacebook: https://www.facebook.com/GreenbrierFarmsSC/Insta: @greenbrierfarmsWebsite: http://www.greenbrierfarms.com/Restaurant: Fork & Plough, Greenville, SCDocumentary mentioned:https://www.biggestlittlefarmmovie.com/
Hitting Rock Middle with Sallie Holder
12/12/2019
51:50
For Sallie's book tour dates and links to to purchase Hitting Rock Middle:www.sallieholder.comSallie's podcast: Hitting Rock MiddleMentioned books:The Big Leap by Gay HendricksHitting Rock Middle by Sallie Holder
Self Discovery Through the Enneagram with Katie Hughes
12/1/2019
1:00:42
Guest:Katie Hughes, owner of Indigo Flow & Art - Instagram: indigoflowart - Facbook: https://www.facebook.com/indigoflowart/Podcasts mentioned: - TypologyEnneagram social media mentioned: - Enneagram & Coffee - Enneagram PlaceBooks mentioned: - Discover Your Soul Potential - The Complete Enneagram: 27 Paths to Greater Self-Knowledge- The Road Back to You: An Enneagram Journey to SelfOther resource:The Enneagram Institute
Navigating Elder Care With and For Our Parents with Debbie Trammell
11/15/2019
43:39
Resources noted in the episode:Sitter's Registry; Debbie Trammellhttp://www.sittersregistry.com/Geriatric Resource Services; Bonnie Silbermanhttps://geriatricresourceservices.com/Aging Life Care resource:https://www.aginglifecare.org/
Effects of Inflammation and What Our Bodies Are Telling Us with Alison Lively, Natural Health Coach and Educator
10/24/2019
55:45
Best Years Group - Alison and Alicia's Online Wellness Coaching www.live-byg.com (Going live mid to end November 2019)Creative Living Wellness, Greenville, SChttps://creativelivingwellness.comFacbook:https://www.facebook.com/creativelivingwellness/Instagram: @creativelivingwellness
Feeling Confident in Your Clothes with Ashley Bickerstaff, Personal Wardrobe Stylist
10/10/2019
39:52
Ashley Bickerstaff, Personal Wardrobe Stylist:Insta: ambick_styleenvyFacebook: https://www.facebook.com/ashley.bickerstaff.14Unified Self Defense:Facebook: https://www.facebook.com/unifiedselfdefense

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