Can You Rest When You Can't Sleep? (Part 2): Matt Rehrer on When Sleep Won't Come
Pastor Kent Dresdow, with Executive Pastor Matt Rehrer and Pastor Jeremy Pray, continues the conversation on Matt's book, When Sleep Won't Come, with a turn toward practical help. Matt begins with a key distinction: God does not promise us sleep, but He does promise us rest, and holding onto that promise can free a weary believer from the anxiety of a sleepless night. From there, the conversation covers caffeine, clock-watching, melatonin, over-the-counter and prescription sleep aids, and how to tell when a sleep problem calls for a doctor, a biblical counselor, or both. Matt also addresses the heart issues behind our habits, from treating sleep as an idol to neglecting it for screens and productivity. The episode closes with a reminder that the greatest day in history, the day of the cross, was lived after a sleepless night.When you can't sleep, do you fight for it, or receive the night as an opportunity to rest in the Lord? What fills the last two hours before you go to bed, and does it quiet your mind or stir it up? Is sleep something you guard anxiously, or something you neglect for the sake of productivity or entertainment? If poor sleep has worn on you for months, have you been willing to ask for help from a doctor, a pastor, or a trusted friend? And if God withholds the sleep you want, do you believe He can still give you strength to live the next day faithfully for Him?Welcome to NorthCreek Church!In glad reliance on the Holy Spirit and Scripture, we exist for the glory of Christ, to make disciples who worship God, walk in love, and witness to the world.Connect With Us:Sunday Services: 9:00AM & 10:45AM Address: 2303 Ygnacio Valley Road, Walnut Creek, CA 94598Online Resources:Main Website: https://www.northcreek.org/ NorthCreek Academy (TK-8): https://ncapschool.org/ Sermon Archive: https://northcreek.churchcenter.com/channels/19901 Church App: Download the Church Center App and search for "NorthCreek Church"