#384 - OT Tips to Handle Sensory Challenges This Fall

The transition from fall into the holiday season can feel overwhelming for both parents and sensory kids. Between weather changes, shorter days, holiday stress, and immune system struggles, it’s no wonder regulation gets harder this time of year.In this episode, you’ll learn:Why meltdowns and anxiety increase in fall and winterHow weather, daylight, and school routines affect regulationThe impact of rigid thinking with clothing changesSimple strategies to reduce stress and support sensory kidsImmune-boosting ideas and cozy after-school routines that actually helpThanks for listening 🩷 Share this episode with a parent or teacher who could use some fall regulation tips!LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Sensory Diet Digital Coursehttps://harkla.co/products/sensory-diet-course

Primitive Reflex Digital Course https://harkla.co/products/primitive-reflexes-courseNEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-courseIn this episode, we break down the difference between low core strength and a retained Tonic Labyrinthine Reflex (TLR), a primitive reflex that plays a huge role in posture, coordination, and motor development. Whether you’re a parent, therapist, or educator, this episode will give you the tools to better understand and support the children in your life.What You'll Learn in This EpisodeWhy primitive reflexes matter for movement, attention, and emotional regulationThe Tonic Labyrinthine Reflex (TLR): what it is, how it develops, and what happens if it doesn’t integrateSigns of low core strength vs. signs of a retained TLR during the Superman positionHow muscle tone challenges connect to reflexesPractical strategies to assess and address both core weakness and retained reflexesTips for parents and professionals to create fun, consistent, and effective routinesLINKSWe’d love to answer your questions on the podcast! Fill out this form - ⁠https://harkla.typeform.com/to/ItWxQNP3⁠ All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagramhttps://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Muscle Tone vs. Muscle Strengthhttps://harkla.co/blogs/podcast/108-muscle-tone-vs-muscle-strength Research Article - The Relationship Between Primitive Reflexes and Motor Proficiency https://brieflands.com/articles/jmcl-158078.pdf SPD Sale https://harkla.co/pages/spd-awareness-month-2025

In this episode, we explore what co-regulation really is, why it’s a critical foundation for emotional development, and how occupational therapists, parents, and educators can use it to support kids and adults alike. You’ll learn why co-regulation is more than just a buzzword, and how to intentionally use it in your daily life and practice.What co-regulation is and why it’s essential for developing self-regulation.The science behind co-regulation: nervous system syncing, polyvagal theory, and mirror neurons.Why co-regulation is vital for therapeutic success in occupational therapy sessions.5 practical strategies to co-regulate with kids and clients effectively.Recommended tools and products to make co-regulation fun and engaging.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/ Harkla Website https://harkla.co/ Harkla YouTubehttps://www.youtube.com/c/HarklaFamily Harkla Instagram​​https://www.instagram.com/harkla_family/ Harkla Digital Courseshttps://harkla.co/collections/courses Sleep Crash Course Webinar Sign Uphttps://harkla.co/pages/sleep-course-webinar-registration-2025 Create a Calm Down Cornerhttps://youtu.be/S-1EtUHJOGo?si=Chvc-PT2bX6zGdMJGloPals Sensory Bin https://glopals.com/webe kälm https://a.co/d/fg5Nt4DHoberman Sphere (Breathing Ball) https://a.co/d/2WreKVrVibration pillow https://a.co/d/c4uHY6lProjector Lamps (Galaxy or Starry Sky) https://www.amazon.com/starry-sky-night-light-projector/s?k=starry+sky+night+light+projectorPanda Drum https://pandadrum.com/Vibration Massage Ball https://www.homedics.com/atlas-vibration-acu-node-massagerGrounding Mathttps://www.groundingwell.com/LifePro Vibration Platehttps://lifeprofitness.com/collections/vibration-therapy

“I’ve been doing the Moro and FPR exercises for three months but haven’t seen any positive results. Why?”This is a common question we hear from parents, therapists, and caregivers working on primitive reflex integration—especially with the Moro Reflex and Fear Paralysis Reflex (FPR).In this episode, we break down what these two powerful reflexes are, how they impact emotional regulation and sensory processing, and the hidden reasons why you might not be seeing progress even after consistent reflex work. If you’ve been feeling frustrated or stuck in your reflex journey, this episode will give you clarity and next steps.LINKSWe’d love to answer your questions on the podcast! Fill out this form - ⁠https://harkla.typeform.com/to/ItWxQNP3⁠ All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/coursesSPD Month Giveawayhttps://harkla.co/pages/spd-awareness-2025-giveaway-sign-up

In this episode, we explore how to track progress beyond reflex testing by looking at functional, everyday signs of improvement. Reflex tests are important, but they don’t always tell the whole story. Sometimes a child may have several retained reflexes, but those reflexes don’t significantly interfere with their day-to-day life!If you’ve ever wondered whether your reflex integration work is truly helping, this episode will help you connect the dots between reflexes, functional outcomes, and real-life independence.This episode will help you shift your focus from testing and exercises alone to looking at real-life skills—because progress isn’t just about what happens in therapy, it’s about creating lasting change in daily life.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/coursesPrimitive Reflex Digital Course https://harkla.co/products/primitive-reflexes-courseAOTA Smart Practices: https://www.aota.org/practice/practice-essentials/evidencebased-practiceknowledge-translation/practice-smartResearch: https://moveplaythrive.com/conditions/bedwetting-bladder-and-bowel/can-primitive-reflex-integration-relieve-bedwetting-bowel-issues#:~:text=In%20addition%20to%20bladder%20and,gait%20(Goddard%2C%202023)Primitive Reflex Screening Checklist Freebie https://harkla.co/pages/freebiesStopping ADHD - book (Amazon) https://a.co/d/aFWQ531

NEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-coursePlay is a child’s main occupation — it’s how they learn, grow, and develop critical skills like sequencing, executive functioning, and social interaction. But what happens when a child doesn’t engage with the types of play activities we expect them to enjoy?In this episode, we dive into a real-life scenario with a non-speaking autistic child whose family is struggling to connect through play.We’ll explore:Why some children reject certain play activitiesHow to identify the types of play a child enjoys mostWays to weave preferred play into daily routinesBuilding rapport and connection first, while gently challenging skillsPractical, sensory-rich play ideas you can try at homeOur goal? To help families, therapists, and caregivers reframe their perspective of play and focus on connection over perfection.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/courses

NEW Motor Skills Digital Course is LIVE! https://harkla.co/products/motor-skills-courseIn this episode of the All Things Sensory Podcast, we’re sharing our favorite regulation activities and tools to support your child / clients before and after school — plus tips for YOU as an adult.We’ll walk you through simple, practical strategies that start the night before, like creating a calming bedtime routine, prepping for the next morning, and setting everyone up for success.We also answer a listener question about supporting a 6-year-old who’s struggling to read and follow instructions at school — including practical steps parents can take to help.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/courses

Sarah Selznick, MS, OTR/L is an occupational therapist, author, and the founder of Sensory Explorers, a private practice supporting children, caregivers, and adults through sensory wellness, pelvic health, and developmental care. She’s the creator of the online Super Poopers course, helping families navigate pediatric bowel and bladder challenges with humor and heart. Sarah is also the author and illustrator of children’s books that support early learning and independence — including I Am Learning: How to Poop in the Toilet and I am Learning how to Listen to my Body. You can find her on Instagram @sensoryexplorers for tips, tools, and a peek into her playful approach to therapy. Sign up for her newsletter to stay in the loop: www.sensoryexplorers.comLINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/coursesInterview with Quiara Smith, OTR/Lhttps://harkla.co/blogs/podcast/315-pediatric-pelvic-health-occupational-therapy-with-quiara-smith-otr-l?_pos=1&_sid=a8fdc59f2&_ss=rAn Interview with Dr. Steve Hodgeshttps://kidsbowelbladder.com/an-interview-with-dr-steve-hodges/

Have you ever wondered why some children constantly chew on clothing, pencils, or even their hair? In this episode of All Things Sensory, we’re diving into oral sensory seeking—what it is, why it happens, and how to support children who experience it.Children who are sensory seekers often crave oral input to regulate their nervous system. Chewing, sucking, and biting provide proprioceptive input that can be calming, especially for children experiencing stress, anxiety, or fight-or-flight responses.Oral sensory seeking is more than just a “bad habit”—it’s communication. With the right tools, strategies, and understanding, you can help your child meet their sensory needs safely and successfully.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3⁠Tips for Oral Seekers⁠https://harkla.co/blogs/podcast/159-tips-for-oral-seekers?_pos=1&_sid=cf200d27b&_ss=r⁠PICA or Oral Seeking?⁠https://harkla.co/blogs/podcast/263-pica-or-oral-seeking-sensory-strategies-for-both?_pos=3&_sid=cf200d27b&_ss=r⁠ARK Therapeutic ⁠https://www.arktherapeutic.com/⁠Buzz Buddy (Amazon)⁠https://a.co/d/8GnT2AVAll Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/Harkla Digital Courseshttps://harkla.co/collections/courses

In this episode, we dive deep into the connection between childhood anxiety and the retained Moro Reflex — and how both can impact children in the classroom. From understanding what anxiety looks like in a school setting, to uncovering the role of primitive reflexes, we’ll explore how to support children who struggle with heightened worry, reactivity, and sensory sensitivity.A retained Moro reflex can mimic or worsen classroom anxiety. Kids may:Overreact to sounds, lights, or unexpected touchStruggle with transitions or changes in routineLive in a constant state of fight-or-flight, making it harder to focus or socializeStartle easily, avoid certain activities, or have ongoing challenges with attentionThese signs may point to an underlying reflex that hasn’t fully integrated. Tune in to learn how understanding this mind-body connection can transform the way we support children in school and at home.LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 FREE Primitive Reflex Checklisthttps://harkla.co/pages/freebies?_pos=1&_sid=be7c6473f&_ss=r⁠Movements That Heal (Amazon)⁠https://a.co/d/hyQrYLA⁠Harkla Digital Courses⁠https://harkla.co/collections/coursesAll Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/