20 Minute Books podcast

18 Minutes - Book Summary

8/4/2026

20 Minute Books

0:00

17:45

"Find Your Focus, Master Distraction, and Get the Right Things Done"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Peter Bregman
Category: Mindfulness & Happiness

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