You don't need another meal plan. You need weight loss tips simple enough to use on the Tuesday your kid pukes on you five minutes before a work call — because there's no calm season coming. It's always a little on fire.
Every episode: stupid-simple tips that actually work when you're exhausted and overwhelmed. No 5am wake-ups, no cutting food groups, no perfect anything.
I'm Kristen — former teacher, mom of two, down 125 pounds (283 to 158) with no surgery, no extremes, through total chaos. If I did it exhausted and interrupted, you can too.
7 Episodes
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