Matthew McConaughey (Dallas Buyers Club, Interstellar, True Detective) is a Golden Globe & Academy Award-Winning actor, author, and producer. Matthew joins the Armchair Expert to discuss the red and yellow lights in his life that he turned into green lights, why he loves delusional optimism so much, and the art of running downhill. Dax and Matthew bond over having to navigate fighting their fathers, how they aren’t who they are without the love of their mothers, and growing up around “by hook or by crook” ethics. Matthew tells the horror story of his year abroad in Australia and Dax confirms that the two do indeed have rhythm.
More episodes from "Armchair Expert with Dax Shepard"
50:54BONUS EPISODE with Emmanuel Acho is a former NFL player and the author of the New York Times Bestselling book Uncomfortable Conversations with a Black Man. Emmanuel joins the Armchair Expert to discuss that their are huge differences between color and culture, how societally we need to do a better job being proactive instead of reactive, and the communication barriers between the black lives matter and blue lives matter movements. He explains the need to acknowledge opportunity inequality and that proximity breeds care while distance breeds fear.
1:43:50Scott Kelly is a retired astronaut that set the record for the total accumulated number of days spent in space. Scott joins the Armchair Expert to discuss his path to becoming an astronaut and how seeing earth from space really changes your perspective on humanity. Scott explains his structured approach to dealing with isolation, how he was able to compartmentalize fear, and what it’s like living in microgravity. Dax asks Scott some questions about living in space, if he saw any extraterrestrial activities while up there, and if anyone has ever made love in space.
1:29:21Hillary Clinton is a politician, diplomat, lawyer, writer, and public speaker who served as the 67th US secretary of state, a US senator, and First Lady. Hillary joins the Armchair Expert and the two bond over not being able to properly take a compliment, the feeling of imposter syndrome, and raising daughters. Hillary discusses significant transitions she went through, what its been like getting to know heroes in her life, and the assumptions and projections people put on her as a public figure. She opens up about losing the 2016 election, feeling the weight of history and expectation, and how difficult of a transition it was to unexpectedly not become president. Hillary discusses how women often compare themselves against impossible standards and that progression is a relay race.
1:45:26Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Susan joins the Armchair Expert to discuss the work she does on emotional agility, what it takes for us to be healthy humans, and the dangerous narrative that success equals happiness. Susan explains that emotions are transient, how we need to face them with compassion and how vital accuracy is when evaluating them. She demonstrates how you go about defining your values and how to start creating distance between ourselves and our emotions.
1:31:54Jewel is a Grammy Award-nominated singer-songwriter who has sold over 30 million albums worldwide. Jewel joins the Armchair Expert and talks about growing up in Alaska with no indoor plumbing, singing in bars at a young age, and admits to being a terrible celebrater. She discusses being propositioned in bars & parking lots and how it skewed her idea of men. Jewel reflects on how much of an impact Bob Dylan’s mentorship made on her career, what it was like to sell a million copies every month for a year, and how she ended up millions of dollars in debt. She opens up about mindfulness, her neurological exercise routine, and how she’s learned to deal with anxiety.
Armchaired & Dangerous: Lizard People
56:28David Farrier exposes Monica and Dax to a new conspiracy theory each month. Today’s episode: Lizard People
2:09:40Tristan Harris is a computer scientist, the co-founder & president of the Center for Humane Technology, and co-host of the Your Undivided Attention podcast. Tristan Harris joins the Armchair Expert to discuss the role technology is playing in our lives, how algorithms determine the things we like, and how technology companies need to take on more responsibility. Tristan explains our inability to have trust in a shared information environment, how humans are becoming more unable to choose their own thoughts, and how technology enables us to run away from ourselves. Dax & Tristan discuss how users are more profitable when they’re addicted, anxious, and misinformed and Tristan breaks down the deep dilemma of living in these digital habitats.
1:44:52Halsey is a Grammy Award-nominated, platinum-selling singer songwriter. Halsey joins the Armchair Expert and the two bond over vaping, ranch-style homes, and both having car salesman fathers. Halsey opens up about being bipolar, the effects of that while being in a relationship with an addict, and the impact Mac Miller’s death had on her. Halsey reflects on how she used to use her sexuality and how much more empowered her talents make her feel now. She discusses how writing has turned into a tool for exorcising pain, learning about most life experiences through books first, and Halsey reads one of her new poems for us.
1:48:33Daniel Ricciardo is an Italian-Australian Formula One racing driver. Daniel joins the Armchair Expert to discuss getting into racing when he was 9 years old, how he stays fit during the race season and rebounding from a poor qualifying round. Dax explains the science behind downforce and g-force, he compliments Daniel on his girthy neck and pitches a race gas scented cologne. Daniel explains how anti-superstitious he is and how it leads to a lack of accountability, how he finds enjoyment before a race and just how important the first 45 seconds of a race is. By the end of the interview, Monica impresses Daniel with the insightfulness of her racing questions.
1:49:42Kaley Cuoco (The Flight Attendant, The Big Bang Theory, 8 Simple Rules) is an actress and producer. Kaley joins the Armchair Expert to discuss her equestrian husband Karl, how he has an Instagram account dedicated to trolling her, and how strong his legs are. Kaley expresses her gratitude for having John Ritter and Katey Sagal as role models early on in her career and how she navigated the success of the Big Bang Theory. The two bond over Dateline and Comedian in Cars Getting Coffee while Dax describes the trailer to her new show in great detail and suggests that Kaley and Kristen start a support group for dog lovers.