The Nutrition Science Podcast podcast

Q and A: Farmed vs. Wild Fish, Raw Milk, and Functional Medicine,

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Welcome back to another episode of the podcast. Today we have another Q and A episode and we are going to discuss: 

  • Is wild-caught fish more nutritious or safer than farmed fish?
  • Is drinking raw milk a health hack or pointless wellness trend? 
  • What Functional Medicine is and whether or not I recommend it

Studies discussed in this episode:

Farmed Fish
https://pubmed.ncbi.nlm.nih.gov/27670595/
https://pubmed.ncbi.nlm.nih.gov/24709486/

Raw Milk Studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5443421/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9262997/
https://pubmed.ncbi.nlm.nih.gov/24615309/

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