YOGAmazing

Chaz Rough

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to [email protected]

8 episodi

Episode 696 - Cleansing Yoga
7/8/2021
16:31
In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 695 - Yoga for Better Circulation
31/7/2021
19:38
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
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Episode 695 - Yoga with a Chair
24/7/2021
20:28
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 694 - Yoga for the Butt, Thighs and Hips
17/7/2021
16:26
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 693 - Basic Yoga
10/7/2021
21:07
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 692 - Yoga for the Arms
3/7/2021
18:08
In this episode we are doing a series of poses to strengthen the arms. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 691- Morning Yoga
26/6/2021
17:23
In this episode we are doing a series of poses to help awaken the body in the morning If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing
Episode 690 - Yoga for Better Concentration
19/6/2021
20:03
In this episode we are doing a series of poses to help with focus and concentration. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

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YOGAmazing

Chaz Rough

8 episodi

Episode 696 - Cleansing Yoga

Episode 695 - Yoga for Better Circulation

Episode 695 - Yoga with a Chair

Episode 694 - Yoga for the Butt, Thighs and Hips

Episode 693 - Basic Yoga

Episode 692 - Yoga for the Arms

Episode 691- Morning Yoga

Episode 690 - Yoga for Better Concentration