Commit to Less So You Can Show Up More with Megan Roup

Come join Timmy and I while we hunt for some furniture! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello hello! The episode I have for you today is really fascinating and it's a topic that I haven't really explored so much yet on With Whit: Women's Pleasure and Sexual Wellness. I feel so privileged that I was able to interview this amazing man who many refer to as The Vagina Whisperer. Dr. Amir Marashi is a world renowned cosmetic gynecologist who grew up in Iran during the Iranian Revolution, where he was exposed to the many women seeking hymen repair surgeries before they were to be married. He has dedicated his life and research to vaginas, women's health and women's pleasure, and has recently collaborated with Kiki De Montparnasse to create the Voyage Kit - a travel-sized kit for solo or partner play. He enlightened me on things that as women we're never taught about our own anatomy and it was so awesome getting to have this chat! Go to kikidm.com and enter promo code WITHWHIT at checkout for 20% off all products. Exclusions Apply.*Excludes All New Arrivals and Tous Les Jours and Lace Inset Collections in Black, Blush, and Ivory).This episode is brought to you by COVERGIRL, Sunday, Delola, Lulu's, and Love2Play.Say hello to your IRL makeup filter in a bottle, COVERGIRL’s Simply Ageless Skin Perfector Essence. Glowing, Radiant skin is only a pump away. Only from Easy, Breezy, Beautiful COVERGIRL. Lawns are part of our everyday life, but it’s time we rethink how we take care of them. Sunday is available at Lowe’s, Target, and Walmart stores nationwide. Use code WITHWHIT20 for 20% off your custom lawn plan on getsunday.comVisit DelolaLife.com to buy Delola Cocktails now and use code WITHWHIT for $5 off your first bottle. Follow @Delola on instagram to learn more! Please enjoy responsibly. It's time for the perfect Summer outfits. Visit Lulus.com and use code WITHWHIT at checkout for 20% off your first purchase. Ready to turn your downtime into a fun time? Visit love2play.com and use code WITHWHIT, and claim 50 free spins, and start your new fun gaming journey today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello! I sat down with Megan Roup of The Sculpt Society and had such a good conversation about exercise, movement practices, body confidence, and how to build movement into your life in ways that work for you. Megan and I first met online during Covid when she started hosting these amazing, fun virtual workouts and The Sculpt Society has grown in so many ways since then! She has a background in dance and talks about her history with yo yo dieting, over-exercising, healing her relationship with "working out", and her path toward building the Sculpt Society. Megan's approach to healthy movement is fun and accessible, I loved having her in the studio for this chat! This episode is brought to you by Mom Water, Biosil, and Equip HealthMom Water is fruit-infused vodka water, and it tastes just like spa water. Visit drinkmomwater.com and use code WITHWHIT at checkout for 20% off your first purchase. Biosil is a premium product that helps you generate Your Own Collagen and helps to protect the collagen you already have. Get 30% off your first product order on Biosil.beauty with code WITHWHIT. Again, that’s code WITHWHIT for 30% off your first order or subscription exclusively on Biosil Dot Beauty.If you are concerned about the eating habits or the possibility of an eating disorder for yourself or your loved one, Equip can provide you with a free consultation. Visit equip.health/withwhit for a free consultation and learn more about Equip’s virtual treatment.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey! Good to be with you on this lovely Tuesday. I have another fun, easy solo for you. All the things I rarely leave home without - my favorite products to keep me refreshed during the day, my travel bag go-tos, Sonny's favorite snacks, and more. I'll link all the products!This episode is brought to you by COVERGIRL, Sunday, Lulus, Delola, and Equip Health. Glowing, Radiant skin is only a pump away. Only from Easy, Breezy, Beautiful COVERGIRL. Sunday is available at Lowe’s, Target, and Walmart stores nationwide. Use code WITHWHIT20 for 20% off your custom lawn plan on getsunday.comLulus is unapologetically feminine, women run and founded. Visit Lulus.com and use code WITHWHIT at checkout for 20% off your first purchase.Visit DelolaLife.com to buy Delola Cocktails now and use code WITHWHIT for $5 off your first bottle. Follow @Delola on instagram to learn more! Please enjoy responsibly. If you are concerned about the eating habits or the possibility of an eating disorder for yourself or your loved one, Equip can provide you with a free consultation. Visit equip.health/withwhit for a free consultation and learn more about Equip’s virtual treatment. Links:Lucas Paw Paw Ointmnt - https://bit.ly/4aGKbG0Ursa Major Face wipes - https://bit.ly/4axDWnxJennifer Meyer hand cream - https://bit.ly/44YRUxUHand sanitizer - bath and body works - https://bit.ly/4bsBCQbTower 28 SOS spray - https://bit.ly/3UXsT1cClaritin - https://www.claritin.com/products/claritin/tablets-24hrDr doolittles Black currant pastilles - for dry mouth relief - https://bit.ly/3KzzjiBNYX professional makeup lip pencil - https://bit.ly/3KcKI7JDominique ropion vetiver extraordinaire - fragrance - https://bit.ly/3Kh9SlqExcedrine migraine - https://bit.ly/3WQJ0AfSaie dewey blush in Poppy - https://bit.ly/3wEVb8SCharlotte Tilbury nude Penelope pink - https://bit.ly/4bPHse3High confectionary peach sour flowersLuv Lou - https://luvlou.com/collections/womens-sunglassesOctobuddy - https://bit.ly/3wNpFFyBeauty creation skin make up remover wipes - https://www.beautycreationscosmetics.com/products/watermelon-hydrating-makeup-remover-wipes?variant=40043114922087&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=google&utm_content=cpc|{campaigned}|gid||kwid|&gad_source=1&gclid=Cj0KCQjw0ruyBhDuARIsANSZ3wo0F_ZClSho2q8cFhp4vMN-JifkLPtn_lGLzI70t5dHVjEK4BuGbpgaAgveEALw_wcBListerine strips - https://bit.ly/4dUPd4wSonny’s favorite package snacks:Apple squeezy Pirates bootyAnnies bunny gramsAnnies fruit roll upsChewy granola barsProduced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shower Products:IGK Good Behavior Smooth Shampoo and Conditioner - https://spl.it/yS664YIGK Leave In Conditioner - good for smoothing - https://spl.it/wZUaSpInnersense - Gentle Pure Harmony hair bath - https://spl.it/W5BAesInnersense Pure Inspiration Daily Conditioner - https://spl.it/Jp3bMzExfoliation - Zo Skin Health by Zan exfoliating polish - https://zoskinhealth.com/us/exfoliating-polish-gbl-full-size-900400.htmlSkin Farm foaming cleanser - https://spl.it/sBmLYbDavines Love Body Wash - softening shower cream - https://spl.it/GatXeQVenus 5 blade - https://bit.ly/4e0IWUWSkincare: Shiseido squares facial cottons - https://spl.it/hCr6ZzBioderma micellar water - https://spl.it/fBL3rPD'alba spray serum - https://bit.ly/4axufFVIndie Lee CoQ10 - https://spl.it/py3zbyTower 28 SOS spray - https://bit.ly/3HoDDiKOsmosis Rescue Epidermal Repair serum - https://bit.ly/3KcAWCwDr Jason Diamonds - plasma and emulsion pro growth factors - https://bit.ly/3V82hfnBioeffect growth factors - luxury product 30 day treatment - https://bit.ly/3WTnCKKSkin Pharm Eye Sculpt Cream - https://bit.ly/3wAQQUbPeter Thomas Roth Water Drench Cloud Cream - https://spl.it/gJEdT9Dermalogica Stabilizing Repair Cream - https://spl.it/9Ip7MrU beauty face oil - https://spl.it/cRGYNGCharlotte Tilbury collagen face oil - https://bit.ly/4dNREpoPeter Thomas Roth water drench gel eye patches - https://bit.ly/3ysipiRThe High Confectionary sleep gummies - https://www.thehighconfectionary.com/products/apricotLED Aesthetics red light mask - https://bit.ly/3QZf2q3Laneige lip mask - https://spl.it/toKRgwSkin by Dr Sethi resurfacing face and body cleanser - https://skinbydrsethi.com/products/resurfacing-face-and-body-cleanser-signatureRossano Ferretti fantastic kids shampoo (Sonny) - https://spl.it/LCa6d5Dove Deep Moisture body wash (Sonny) - https://www.dove.com/us/en/c-pack/washing-and-bathing/body-wash/deep-moisture-body-wash.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I sat down with The Expert Lisa Goodman, founder and CEO of GoodSkin Clinics and we got into all things Healthy Aging. Bone, Muscle, Skin, Fat, Fascia are the 5 elements of aging and GoodSkin's Healthy Aging Plans involve figuring out every person's unique areas of aging. We go over my personal Healthy Aging Plan with Goodskin - the areas my plan focuses on, the treatments I've been getting, and my results so far! Plus we go into all things skincare - lasers, facials, trends, products, the anti-filler movement, and the tricky balancing act between wanting to look good and when it all becomes too much. There is no one size fits all when it comes to skincare and aging and Lisa is passionate about educating others on preserving our individual beauty. I'm so grateful to Lisa for coming on and sharing all her knowledge with us! This episode is brought to you by Saks.com, Mom Water, Sunday, Biosil, and Equip. Find inspiration for your new vibe, every day, at saks.comMom Water is the cleanest canned alcoholic beverage on the market right now! Visit drinkmomwater.com and use code WITHWHIT at checkout for 20% off your first purchase. Sunday is the future of lawn care, and better for people, pets, and the planet. Sunday is available at Lowe’s, Target, and Walmart stores nationwide. Use code WITHWHIT20 for 20% off your custom lawn plan on getsunday.comBiosil is a premium product that helps you generate your own collagen and helps to protect the collagen you already have. Get 30% off your first product order at biosil.beauty and use code WITHWHIT. If you are concerned about the eating habits or the possibility of an eating disorder for yourself or your loved one, Equip can provide you with a free consultation. Visit equip.health/withwhit for a free consultation and learn more about Equip’s virtual treatment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, I sit down to interview Coulter Lewis, entrepreneur and founder of Sunday Lawn Care. When Coulter moved into his first home and had a new lawn to take care of, he realized how little we all know about the products being used right outside our homes. We are so conscious about what we feed ourselves and the products we use, but people haven't put this same care and thought into the kinds of chemical-packed products used for our lawns and gardens. Sunday is a new kind of lawn care that is safe for you and your family. It was such an interesting conversation and founder’s story, and honestly, something that I wasn’t thinking as much about before, but now I’m totally looking at my backyard with new eyes. Hope you enjoy!Sunday is available at Lowe's, Target, and Walmart stores nationwide. To try Sunday yourself, use code WITHWHIT20 for 20% off your custom lawn plan on getsunday.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello! We are back with a special mobile edition of Date Night. We are heading to Wexler's Deli in Grand Central Market and are so happy to bring you along. It's been a minute, so we go over things on our mind, some recent trips, how Sonny is the greatest, etc. Overall, just driving around and enjoying each other's company. This episode is brought to you by COVERGIRL, Biosil, Delola, and Saks.comSay hello to your IRL makeup filter in a bottle, COVERGIRL’s Simply Ageless Skin Perfector Essence. Glowing, Radiant skin is only a pump away. Only from Easy, Breezy, Beautiful COVERGIRL. Get 30% off your first product order on Biosil’s website with code WITHWHIT. Again, that’s code WITHWHIT for 30% off your first order or subscription exclusively on Biosil.beautyVisit DelolaLife.com to buy Delola Cocktails now and use code WITHWHIT for $5 off your first bottle. Follow @Delola on instagram to learn more!Find inspiration for your new vibe, every day, at saks.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey hey from New York! This is a fun one. I sat down with Jenna Goldring, founder of The High Confectionary and we talked about All Things Edibles: Dosage, learning your tolerance, the difference between cannabis strains, our histories with using cannabis and how it’s evolved becoming moms, the benefits of using cannabis instead of alcohol or medications, and funny stories, duh. Not only did I go to high school with Jenna, but I also have the pleasure of getting to work with her as the new Creative Director of The High Confectionary. Lots of exciting things ahead! And you MUST try these gummies. This episode is brought to you by Maidenform, COVERGIRL, AG1, and Saks.comGet a taste of M. A hot new collection of craveable intimates from Maidenform. Visit maidenform.com and use code WITHWHIT20 at checkout for 20% off your first purchase. Say hello to your IRL makeup filter in a bottle, COVERGIRL’s Simply Ageless Skin Perfector Essence. Glowing, Radiant skin is only a pump away. Only from Easy, Breezy, Beautiful COVERGIRL. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE one-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/withwhit. Find inspiration for your new vibe, every day, at saks.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello! On today's episode, I sat down with the founder of Allara Health and had another eye-opening conversation about women's health and the Women's Healthcare system in particular. Rachel Blank was a frustrated patient who was diagnosed with PCOS at a young age and didn't know exactly where to turn. She later created a health system and support network to truly help women navigate the confusing world of women's health. Allara is a specialty care platform built for the millions of women living with complex hormonal and gynecological conditions like PCOS and endometriosis. It's women like Rachel who are really laying the groundwork to help close the gender health gap, I so wish Allara existed when I was first starting on my fertility journey. Thank you Rachel! This episode is brought to you by Saks.com, Sunday Lawn Care, and Claritin.Find inspiration for your new vibe, every day, at saks.comSunday is available at Lowe's, Target, and Walmart stores nationwide. Use code WITHWHIT20 for 20% off your custom lawn plan on getsunday.comFast and powerful relief is just a quick trip away. Find Claritin D at the pharmacy counter or go to Claritin.com right now so you can live Claritin Clear. Use as directed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.