High-Quality Leisure: How to Actually Recharge in Your Free Time

Have you ever felt stuck, eager for new momentum and change yet feeling like you’ve reached a standstill? In today’s episode we unpack the areas of our life in which we feel stuck and what we’ve learned in the process. We pray this episode provides you with hope and encouragement if you are currently wrestling with the same feelings and how to embrace this season rather than wish it away.

This episode is for the girl or guy who believes in Jesus but is looking for practical ways they can actually grow in their faith. In today’s episode we unpack 3 key steps to see significant growth and increased intimacy as a follower of Jesus. We pray this episode blesses you with new excitement and equipping as you pursue taking the next step in your faith journey! Resources: Bible Summary Videos Bible Commentary when Reading / Studying ⁠Faith Questions⁠

If the flowers were designed by God to bloom in this season how much more beauty are we to produce. In today’s episode we unpack how to bloom in this season by suggesting 7 ways to have a more mindful and life giving summer! We pray this episode leaves you excited and refreshed as you head into the summer season because you were made to flourish!

In this episode, Bre vulnerably shares her 7 year battle with an eating disorder. Her story is one of victory, healing, & overcoming — and from this place, she shares in hopes to offer freedom for anyone who is currently or has once suffered. If you’re wrestling with your body image, disordered eating / broken relationship with food & exercise, the pressures of toxic wellness trends, comparison, or deep insecurity from never feeling enough in your body.. this conversation is for you. In a world that has placed an extra dose of worth in our appearance, We pray you receive newfound truth that your value goes beyond your body.

We are ditching routines! In today’s episode we share why we are substituting our regimented morning routines for morning rhythms instead. We pray this conversation gives you the freedom and insight on how to structure your day in a way that best serves you and leaves you truly energized and recharged!

How do you know when it’s time to actually let someone or something go? In today’s episode we share the signs we look for that signal it’s time to say goodbye to a person, career, or dream. We pray this episode provides clarity and peace as you navigate the challenging decisions of what to let remain or to remove from in your life. 

In a world that praises productivity and accomplishments it feels nearly impossible at times to separate our worth and identity from what we can achieve and produce. In today’s episode we unpack what toxic productivity is, its negative impact on our lives, and  how to break free from the cycle. We pray this episode gives you new found freedom as you re-learn how to define your metric of what success looks like because the life that’s intended for you will not break you.

With post-grad life comes so many unknowns but also so much beautiful opportunity for what is to come! In today’s episode we unpack our post-grad experiences and journey’s including all of the twists, turns, and joys that unfolded. We pray this conversation meets you in your season of transition and gives you hope and peace about what lies ahead!  

It’s officially spring and we could not be more excited for this new season! In today’s episode we provide seven practical ways that we are hitting the reset button for spring. We pray this conversation stirs up joy and excitement for the new season and gives you ideas on how to effectively recharge and remain intentional in the busy demands that remain ahead! 

Whether it’s a constant battle or moments of insecurity, everyone has struggled with their confidence. In a world that encourages comparison, we want to invite you into a sense of true confidence that nothing of this world can take away from you. In this episode, we discuss tangible ways, mindsets, and practices you can implement to defeat the lies that the stronghold of insecurity brings. We pray this conversation supports you in your journey to discovering the beautiful identity that you hold.