S5E5 Summer Series: A Soft Place to Land with Kate Codrington

Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below). She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects.In this delicious ep we dive deep into:how Kate's work has always centred around the liminal spaces and the importance of having a safe place to land, so we can allow new awareness and wisdom to emergea juicy conversation about the birthing of Kate's original book Second Spring, and the holding both fears of persecution and the flipside of 'clarifying her lane' in the perimenopause conversation behind the scenes of the journey of Kate's new book "The Perimenopause Journal - a gorgeously illustrated, 52-week, undated journal that supports you in refining a bespoke self-care plan to ease you through your perimenopause and into a vibrant postmenopausal life.Kate's perspective on stress being simply a time of "higher charge" and her own self-care practices during the charged time of promo for the new bookand so much more wisdom and divine discussion around the nuance of ageing and coming into ourselves, specially the self we were at 7 years old Find Kate and her work online at www.katecodrington.co.ukAnd head here to buy The Perimenopause Journal.Listen in to Kate's Season 1 Wild + (finally fcking) Free episode Cut the Crap + Keep Everything Else here The Perimenopause Starter Pack is a 3-part online course that shows you how to use the inner seasons to create self-acceptance, so you can find your perfect self-care, develop more self-compassion so you can have greater vitality, heal primary wounds and move towards a more integrated self. Kate has generously offered listeners a for 20% - enter PERI20 at checkout  bit.ly/peri-kit     Join SEEN Self Study and get instant access to 12hrs of voice + visibility activation for disruptors, rebels, and revolutionaries like you - so you can EXPAND your capacity to be seen, heard and recognised as the thought leader you were born to be.Head to www.kpkreative.com.au/seen to get instant access for $33 ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind

Sam Garcia is here to connect your business and life with the genius systems of Nature. She is a business coach, healer, regenerative agriculture expert, and best-selling author. Sam believes that business is the ultimate vehicle for shadow work and soul evolution, and has the biggest impact potential to change the world (or totally disrupt our fucked up society), more than any meditation or non-profit can.She works with a host of modalities for business resilience—strategic, energetic, psychological, and magical—to drastically change your business landscape to one that honors your nature, our collective, and the earth.Sam & her husband Eddy work and live off-grid on their regenerative farm on Maui with their 2 dogs, cat, ducks, chickens, peacocks, cows, sheep, and wild boar.After reading Sam's book Regenerative Business recently, I knew I had to get her on the show STAT - here's what we dive intoSam's midwest good girl conditioning around work and worthHow a Physics degree pivoted into working as a freelance marketer, and later, the identity shifts of moving behind-the-scenes to business ownerHow Sam's "bathtub analogy" moment around climate change in college led to moving to Maui and understanding of permacultureIndustrial Revolution style of business and workers being simply a "cog in the machine" with profit for the 1% as the only measure of successAnd comparing this to a Regenerative Business working with the same principles of a naturally balanced, naturally abundant and self-regulating system in natureThe concept of the soul of our business, and Sam's energetic, magical and spiritual practises and working with the unseen energies for business supportGet the first 2 chapters of Sam's book REGENERATIVE BUSINESS & unleash the abundance, fulfillment, and impact you crave here. Read Sam's Regenerative Business Series at https://regenerativebusinesscreationlab.com/Join SEEN Self Study and get instant access to 12hrs of voice + visibility activation for disruptors, rebels, and revolutionaries like you - so you can EXPAND your capacity to be seen, heard and recognised as the thought leader you were born to be.Head to www.kpkreative.com.au/seen to get instant access for $33 ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind

Kirstin Bouse is a Clinical Psychologist with nearly three decades of experience. Over the past fifteen or so years, she’s worked with women as they navigate big transitions in their lives—motherhood, divorce, and perimenopause.6 years into her own perimenopause experience, Kirstin became super frustrated by the lack of recognition of the significance of perimenopause and midlife in general.Kirstin says the reality is that midlife is pretty bloody full-on. From the hormonal drama that unfolds for many to the life events that happen during these years and to FINALLY caring less what other people think, midlife tends to be quite a ride.In this podcast ep we chat about:The clusterfckery of Kirstin's own perimenopause + burnout + late ADHD diagnosis journey and how it's provided HUGE drive to educate and gather meno-aware health practitioners through her business and health professionals community All About Her CentreHow so many health professionals - including Kirstin's own GP and gynaecologist - are not perimenopause aware, which means women are not being supported the way they need to beKirstin's personal lightbulb moment when she realised she was complaining about sleep - just like her Mum did during perimenopausehow the drive for autonomy and values-driven contribution are significant motivations for midlife health professionals to join the All About Her communityhow perimenopause, although painful and uncomfortable can also provide the disruption that invites us to re-evaluate our lives, and question conditioning around roles and responsibilitiesthe psychological stages of menopause that no one is talking about, and how it is so much more than the physical stuffFind Kirstin on the Gram at @the_midlife_psychologist and the All About Her Centre for Menopause online at www.allabouthercentre.com.auJoin SEEN Self Study and get instant access to 12hrs of voice + visibility activation for disruptors, rebels, and revolutionaries like you - so you can EXPAND your capacity to be seen, heard and recognised as the thought leader you were born to be.Head to www.kpkreative.com.au/seen to get instant access for $33 ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind

Dr Ezzie Spencer is a former human rights lawyer turned international 5x best selling author, founder & creator of the Splinter Method®.  She finds and removes your money splinters in multiple channels through her multivalent method.When you take out your money splinters, making money in your business will be faster & easier than ever before (without doing more). You will stop being a woman who chases money — and instead become a woman who receives money with true feminine flow.Ezzie first appeared on the podcast back in S1 E47 Trusting Me, Trusting Life with Dr Ezzie Spencer.I asked Ezzie to come back on and share the new process she has developed for Removing Money Splinters. In this ep we chat about:the Money Splinter process and how this modality was developed by Ezzie, and exactly what happens inside of a sessionUnconscious vows, your internal decisions and dialogues that have been formed as protective mechanisms to keep you safeSplinter removal, the way Ezzie sees and senses the small external ways that life has "come into" usThe subtlety and delicacy of Ezzie's work and the importance of her clients coming to their own realisations through her carefully designed processthe three main channels - Power, Peace and Love - and how splinters in each can show up for female entrepreneursthe generative impact of Ezzie's work in the world, and how she personally experiences being a co-creator in a Money Splinter sessionFind Ezzie online at www.ezziespencer.comHead here to do Ezzie's Money Splinter Quiz.And find her Reflection Cards and Lamp here.Join SEEN Self Study and get instant access to 12hrs of voice + visibility activation for disruptors, rebels, and revolutionaries like you - so you can EXPAND your capacity to be seen, heard and recognised as the thought leader you were born to be.Head to www.kpkreative.com.au/seen to get instant access for $33 ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind

Kylie Patchett dives into the ways she shifted her mindset this year to allow an ever-expanding flow of soulmate clients and cash—and how she accidentally got in her own way for so long. This one’s for all the neuro-sparkly, out-of-the-box disruptors who KNOW they’re not ALL IN and definitely not welcoming abundance at that next-level thought leader status.Here are the things Kylie talks about in the episode: If you want to be wealthy, you’ve gotta let go of the old money stories that say rich people are greedy or untrustworthy.Learn to sell unapologetically and in alignment with your values—because your ideal clients need what you offer.If you’re still playing by outdated rules that say money’s for the men in suits, it’s time to break those rules and step into your power.Hiding from your own power means your soulmate clients can’t find you—time to bring your full self out to play.If you’re still stuck in the scarcity mindset that says you have to work hard for money, it’s time to follow your joy and let your work nourish both you and your clients.Ready to make big shifts in your business? Tune in and learn how to expand your mindset and energy for massive growth!Join SEEN Self Study and get instant access to 12hrs of voice + visibility activation for disruptors, rebels, and revolutionaries like you - so you can EXPAND your capacity to be seen, heard and recognised as the thought leader you were born to be.Head to www.kpkreative.com.au/seen to get instant access for $33 ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind

Dr. Tammy Ben-Shaul has been researching, studying and therapising women for over 25 years. Starting from psychology and feminist studies, leaving academia, she's moved continents emphasizing different aspects of life in her work. The range seems broad, but isn't: it's always how women are shaped by patriarchy.Thus mental health, well being, energy as a resource for the body, heart and mind distorted and depleted by the consciousness submerged in the current social order. As a psychologist and relational psychotherapist, a yogi and dharma practitioner, menstrual educator and shamanic womancrafter, Tammy is here to help women thrive.This was such a deep and meaningful chat and one I hope to continue in part two in a later episode. We speak about:Tammy's journey through studying psychology and how a course in Women's Studies (that taught radical feminism!) changed the trajectory of her carerhow Tammy sees menstruality as the key component which will help us dismantle the current social orderthe power of the moon to impact our energy, and meeting our needs according to this templatethe understanding the sources of a woman's power can be informed by understanding their taboos, including sexuality, the power of our blood, our ability to create and to sense the unseen.a list of Tammy's recommended resources to begin understanding and living from the menstrual cycleFind Tammy online at www.sacred-psychology.comand her list of recommended resources including:Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and BelongingJane Hardwicke Collings and the School of Shamanic WomancraftMenstruality Podcast from Red SchoolHagitude: Reimagining the Second Half of LifeWombs of PeaceThe Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the ChangeJoin SEEN Self Study and get instant access to 12hrs of voice + visibility activation for disruptors, rebels, and revolutionaries like you - so you can EXPAND your capacity to be seen, heard and recognised as the thought leader you were born to be.Head to www.kpkreative.com.au/seen to get instant access for $33 ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind

Cecily Sailer is a creativity coach, writer, Tarot reader, and founder of Typewriter Tarot, a project that helps Creative Spirits find guidance, inspiration, and community. Cecily is the author of Tarot for Creative Spirits, a workbook that offers an embodied study of the Tarot. She also hosts the podcast Your Creative & Magical Life. She's a bird-nerd and nature lover living in Austin, Texas.This was such a lovely light-giving chat with Cecily, and we dive into:Cecily's experience of alcoholism as a numbing and coping mechanism and the journey to finding herself sober and beginning the work of healing that was underneath it all alongsystems sourced from capitalism and how they squash life into boxes and disconnect us from our creative craft, rather than deepen our relationships with ithow Cecily came across tarot a year after she got sober, and how tarot can be used to connect and inform our self-discoveryhow tarot has helped Cecily connect with and create her own spiritual sensibility... and reclaim her creativity, something she now helps others do through her Tarot-based businessthe different lenses through which tarot is viewed, and a funny little example of how people can 'outsource' their answers to a deck, rather than connect to their own internal power and choices.a super fun 3 card pull, which we did when recording in October, for the opening of the 2025 New Year... you betcha I am going to listen back to this when we round the corner and say "ahhhhhhhh ok that makes sense!"Find Cecily online and sign up for her email list to get the first three prompts from her absolutely gorgeous workbook Tarot for Creative Spirits at www.typewritertarot.com  and connect to Cecily's Substack here.Join SEEN Self Study and get instant access to 12hrs of voice + visibility activation for disruptors, rebels, and revolutionaries like you - so you can EXPAND your capacity to be seen, heard and recognised as the thought leader you were born to be.Head to www.kpkreative.com.au/seen to get instant access for $33 ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind

Sarah Martin is an author, nurse, mother, Sane peer ambassador and peer support worker. Her mission and passion are to break the stigma and silence of all mental health concerns by sharing her family's journey. She says their experience with psychosis, depression, anxiety and bipolar opens the doors to discussions and allows others to know that they are not alone.A must-listen episode with Sarah, where we speak aboutSarah's experience of being contacted by a stranger overseas to say her daughter Alice was unwell, which later unfolded into finding Alice in the middle of a psychotic breakthe kindness of strangers and how 'luck' played a part in Alice's story and recovery processhow Sarah and her family went from sweeping mental health under the carpet to mental health being a permanent uninvited visitor in their homefrustration about the lack of awareness of mental health and the misunderstanding that mental health is a full stop ... one that means life is 'over'Sarah and my list of mental health myths and misunderstandings we would remove if we had a "Mental Health Magic Wand"how the process of writing her book was a cathartic process for Sarah and how Alice is her heroFind Sarah online and grab a copy of her book Dear Psychosis, A Story of Hope and Life through a Family's Journey of Mental Health here https://sarahmartinauthor.com/   Join SEEN Self Study and get instant access to 12hrs of voice + visibility activation for disruptors, rebels, and revolutionaries like you - so you can EXPAND your capacity to be seen, heard and recognised as the thought leader you were born to be.Head to www.kpkreative.com.au/seen to get instant access for $33 ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind

Kylee + Kylie = Kylie/ee squared! Yes this episode gives you two Kylie/ees for the price of one and we deep dive into:Kylee's back story of being a salon owner and pivoting into different models and how her relationship with change has allowed her to keep pivoting without being stuck in fear of "what if"the forced rest point of COVID closure and how this provided a sense of relief for Kylee - which told her change needed to happen in business asap!how the addition of first mindset and then somatic training including in breath and yoga modalities has informed Kylee's move into business coaching from a soul-fuelled and somatically informed lens.how somatic tools are a beautiful way to listen to and better tune into our bodies, and how different people with their different bodies experience the same nervous system 'state' differentlyKylee's approach which combines the soul and strategy piece and how business is so much about energetics and feeling safe somatically, so we can actually run our businesses ...  instead of them running usFind Kylee online at www.thesomaticsoulcoach.com including the details of her Rising Phoenix Retreat in early 2025 - An immersion experience to empower and connect you to peace, presence, and purpose—allowing your divine phoenix within to rise - that we mention in this epand on Instagram here: @thesomaticsoulcoachJoin SEEN Self Study and get instant access to 12hrs of voice + visibility activation for disruptors, rebels, and revolutionaries like you - so you can EXPAND your capacity to be seen, heard and recognised as the thought leader you were born to be.Head to www.kpkreative.com.au/seen to get instant access for $33 ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind

Sacred Weaver Heenali is an ancestral business coach and money-healing guide for BIPOC women and their allies. She supports WoC to weave wealth reimagination into their nervous systems, and to evolve businesses rooted in artistry, authentic story-telling and ancestral wisdom.This divine conversation began with body chills and got deeper and more delicious from there. We speak about: Heenali's own journey as a racial equity campaigner for almost a decade and the power of sharing stories to understand the realities for WoC in the UK during this periodthe toll assimilation takes on the nervous system and how these protective patterns play out when we desire to be seen and heard as an entrepreneur and paradigm-shifterdamage done by colonisation, toxic corporate capitalism and flawed money conditioning and the cathartic magic of grief alchemy to make way for ancestral remembering and answering the calling of your lineageHow our bodies store trauma somatically, and how (oh so powerfully) we have sovereignty around which nervous system patterns we embrace, and which we gently tend to and repattern.Connect with Sacred Weaver on Instagram at or in her online home here. And take Heelani's Ancestral Innovation Quiz here. ___Come Say Hi on Instagram Browse KP Kreative offerings on our websiteGet started with the Mad Hatter's Style Secret Garden + Sisterhood (cancel anytime, low ticket) inside HOMELearn about high-end mentorship inside POTENT: Expansion Portal + Sistermind