Walk of mindfulness podcast

Walk of mindfulness

GoatedTre

This is a mindful journey to finding inner peace and love with yourself. During these podcasts I talk about self improvement and growing mentally,physically,and spiritually this is a place of peace and solitude. If there are any topics you would like for me to discuss reach out so I can address it. Thank you for listening.

17 episodi

Season 2 Episode 7 Peace/Being taken for granted
12/2/2023
7:37
In this podcast I did something different I talk about protecting your peace and not being taking for granted give it a listen
Season 2 Episode 6 Knowing Self Worth/Taking Control
6/2/2023
26:53
in this podcast I talk about how to figure what your self-worth is and being able to take control of your life. Give it a listen you may find something new.
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Season 2 Episode 5 Working in Silence
4/2/2023
17:03
In this podcast I talk about the advantage of being able to grow in silence and being able to handle being by yourself. Give the podcast a listen you may find something new.
Season 2 Episode 4 Motion
30/1/2023
15:45
In this episode we talk about how important it is to move towards your goals no matter how hard they maybe and I give ways to be able to get you started. Give it a listen you may find something new.
Season 2 Episode 3 You Don't Have To Be Perfect
29/11/2022
13:49
This episode talked about how you shouldn't push to be perfect but to be a better version of you. Give it a listen you may learn something new
Season 2 Episode 2 Fake Friends/Silence
23/11/2022
11:02
fake friends can have such a big impact on your life but sometimes you don't know how to deal with them, check out the new episode you may find something new
Episode 1 Mind,Body,and Soul
12/8/2022
10:33
The key things to help you improve in life and to become a stronger you.
Episode 10 Natural Healing
25/6/2022
10:33
In this episode I talk about ways to improve yourself after going through a tough time.
Episode 9 To Appreciate Life
19/4/2022
11:02
In this podcast I discuss how good it is to appreciate life and to love even the little things that help you get through your day. Take a listen might find something new.
Episode 8 Addictions
8/4/2022
10:26
In this episode I talk about my run in with addictions and give some helpful encouragement to help combat the issue. Give it a listen might find something new.

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