The Nuances of the Emotional Process

Send Randi a MessageIn the next episode of Self Love Summer, we're re-releasing episode 130, which originally aired on June 23rd 2021. In this episode, I share about the importance of not attaching your worth to money so you manifest prosperity without questioning your value as a person. We often attach our worth to how much money we have in our bank account which causes us to view money as the source of our worth. But money is not the source of your worth and does not dictate yo...

Send Randi a MessageIn the next episode of Self Love Summer, we're re-releasing episode 115, which originally aired on February 24th 2021 with Intuitive Life Coach, Camy Kennedy. One of the biggest things blocking us from taking inspired action is perfectionism. In today’s episode, Camy will light a fire within you so you can step out from being a perfectionist and overcome self-judgment.INSIGHTS:Camy's story of overcoming perfectionism and how it lead her to the work she is doing today...

Send Randi a MessageIn the next episode of Self Love Summer, we're revisting episode 113, which originally aired on February 10th 2021. This week I'm joined by Erika Beal, who's on a mission to help women deprogram from diet culture, improve body image, and live from a place of radical self acceptance. No matter who you are, what you’re going through, or what body you’re in, self-love is something that everybody deserves. It’s time to change the narrative around feeling worthy...

Send Randi a MessageIn the next episode of Self Love Summer, we're revisting episode 110, which originally aired on January 20th 2021. In this episode we're talking about the wisdom that is found in our open/ undefined centers. There is a common misconception that your open centers are weaknesses. This could not be further from the truth and in this episode we're going to break down why. INSIGHTS:The difference between defined and open/undefined centersThe difference between...

Send Randi a MessageOn the next episode of Self Love Summer, we're revisiting episode 109, The Power of Whole Body Love & Expression with Becca Kunce, which originally aired on January 13th 2021. Becca Kunce is a holistic coach whose mission is to guide others to achieve whole-body love, acceptance, and expression. In this episode, Becca shares her wisdom on how you can live fully expressed. Becca is a former guest on the podcast. You can listen to our previous conversati...

Send Randi a MessageIn this week's episode, we're continuing with Self Love Summer by revisiting episode 84 with Karen Preene, which originally aired on July 15th 2020. Karen Preene, a Health at Every Size (HAES) personal trainer who supports individuals who are ready to be empowered through joyful movement, joins me to talk about dismantling diet culture. INSIGHTS:How Karen discovered Health at Every Size and Body Positivity What "health at every size" means. The lies ab...

Send Randi a MessageWelcome to Self Love Summer! This summer we're revisiting the best episodes on self love from the Uplifting Podcast archives. To kick off Self Love Summer, this week we're starting with one of the most downloaded episodes of all time, which originally aired on May 27th 2020. In this episode, I talk with Lisa Gotwals, who was in the medical field for over 20 years. In 2019, Lisa decided to follow her calling and leave traditional nursing to open her busine...

Send Randi a MessageIn this episode, I talk about what I've been up to over the past month since taking a break from recording for the podcast. I share with you why I decided to leave paradise in Hawaii to move back to Arizona, where I grew up and the clarity that has come with this big relocation. INSIGHTS:The difficult decision to leave HawaiiWhat I learned in the process of moving 3,000 miles Challenges I faced in my life and business over the past year The clarity tha...

Send Randi a MessageIn the final episode of the Spring 2024 season, we're exploring the Right Angle Cross of Contagion, which includes gates 8, 14, 29 and 30 and brings together the drive to achieve a goal and transform a vision into reality with the desire to express your individuality and unique style and the commitment to persevere and fulfill your fate. This is a combination of 2 individual gates (8 and 14) and 2 sensing/ abstract collective gates (29 and 30). In this episode, I’m j...

Send Randi a MessageThis week on the podcast, we're exploring the Right Angle Cross of Tension, which includes gates 21, 48, 38 and 39 and encapsulates the concept of dynamic tension as a powerful catalyst for change. This is a combination of 2 individual gates (38 and 39), 1 logical collective gate (48) and one tribal gate (21). These 4 gates bring together the energy of depth, wisdom, the ability to provoke new perspectives, and resilience that inspires others to challenge the norm and stay...