361: Fear of Sleep

Mike Birbiglia got used to strange things happening to him when he slept—until something happened that almost killed him. This and other reasons to fear sleep, including bedbugs, "The Shining," and mild-mannered husbands who turn into maniacs while asleep. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Host Ira Glass talks about his fear of sleep, and reports on other people who have very strong reasons of their own to fear bedtime. (8 minutes)Act One: Mike Birbiglia talks about the sleepwalking that nearly killed him. (13 minutes)Act Two: Producers Nancy Updike and Robyn Semien report on critters that can kill sleep: cockroaches and bedbugs. (11 minutes)Act Three: Joel Lovell explains why, as an 11-year-old, he trained himself not to fall asleep, and how that had some unintended consequences. (10 minutes)Act Four: Seth Lind explains how he ended up watching Stanley Kubrick's The Shining when he was six years old, and how it led to two years where every night he had trouble falling asleep and nightmares. (7 minutes)Act Five: For some people, the fear of sleep is linked to the fear of death. We hear from some of them. (5 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

The one thing you know for sure when you're watching a romantic comedy is that it's going to turn out okay in the end. When you're living one? Not so much.  Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Romantic comedies usually don’t get much respect.  Producer Neil Drumming explains what’s so great about them. (5 minutes)Act One: Actor Daniel Radcliffe reads a short piece of fiction, “The Present,” from Simon Rich’s book of short stories, “The Last Girlfriend on Earth.” (10 minutes)Act Two: Elna Baker interviews comedian Michelle Buteau about one of her first big romantic challenges. (14 minutes)Act Three: David Kestenbaum retraces the steps of Steve Snyder, a man who found himself running for love. (9 minutes)Act Four: Comedian Jillian Welsh tells Diane Wu about one of the most romantic—and stressful—nights of her life, a night that paralleled the plot of a rom-com in several ways. (16 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

People immersed in chaos try to solve for what it all adds up to. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: A scientist who is used to organizing data starts tracking scientific meetings that seem to exist only on paper—meetings that might decide the fate of years of research. The NIH website shows one reality; the empty conference rooms tell another story. She graphs the chaos. (9 minutes)Act One: American doctors returning from Gaza compare notes and start to see a pattern. (28 minutes)Act Two: A woman watches her partner get taken in handcuffs with no explanation. Days later, she spots him in the most unexpected place. The coordinates of her life suddenly don't make sense as she navigates the bewildering map of the US immigration system. (23 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

For Easter weekend — and the end of Passover! — stories of people struggling to follow the Ten Commandments. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Host Ira Glass reads from the Ten Commandments. Not the original Ten Commandments, but some of the newer, lesser-known ones. There's the Miner's Ten Commandments of 1853, the Ten Commandments of Umpiring, and the Ten Commandments for Math Teachers — just to name a few. (4 minutes)Commandments One, Two and Three: As a boy in religious school, Shalom Auslander is informed that his name, Shalom, is one of the names of God, and so he must be very careful not to take his own name in vain. (9 minutes)Commandment Four: Six houses of worship in six different cities, each with its own way of honoring the Sabbath. (3 minutes)Commandment Five: When Jack Hitt was 11, he did the worst thing his father could have imagined. Neither Jack nor his four siblings will ever forget the punishment. (6 minutes)Commandment Six: Alex Blumberg talks to Lt. Col. Lyn Brown, an Army Reserve chaplain who served two tours in Iraq. Brown talks about what "thou shalt not kill" means to soldiers on the battlefield. (6 minutes)Commandment Seven: In the book of Matthew, Jesus says that looking lustfully at a woman is like committing adultery in your heart. Contributor David Dickerson was raised as an evangelical Christian, and for many years tried not to have a single lustful thought. (9 minutes)Commandment Eight: Ira talks to a waiter named Hassan at Liebman's Deli in the Bronx about some audacious thefts he's witnessed in his years in the restaurant business. (3 minutes)Commandment Nine: Chaya Lipschutz wanted to donate one of her kidneys to a stranger. But to save a stranger's life, she had to break the commandment against lying. And the person she had to lie to was her mother. Chaya talked to Sarah Koenig. (8 minutes)Commandment Ten: Ira talks to seventh-graders about the things they covet most. (4 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

A couple devises a strategy to get their daughter's killer prosecuted and to get attention for other Native families.  Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Mika Westwolf was killed in a hit-and-run on a Montana highway. Her parents thought the driver might get away with it. The driver was white. Mika was a citizen of the Blackfeet Nation. (1 minute)Act One: Mika’s parents, Carissa Heavy Runner and Kevin Howard, share recordings of their interactions with law enforcement. (8 minutes)Act Two: Carissa and Kevin take matters into their own hands. (20 minutes)Act Three: The county prosecutor explains why he let Mika’s killer out of jail. Will Carissa and Kevin's efforts pay off? Sierra follows them to court. (33 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Artifacts and exhibits of this particular moment we are living through. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Exhibit One: Ira talks to producer Emmanuel Dzotsi, who brings the first exhibit into the studio with him: a chunk of concrete with some yellow paint on it. He got it from the demolition site in Washington, DC, where the giant Black Lives Matter letters are being dug out of the street with heavy equipment. (8 minutes)Exhibit Two: Producer Aviva DeKornfeld talks to Ranjani Srinivasan, who tells the story of how her life was transformed over five days via a series of events that started out confusing and escalated to frightening. (25 minutes)Exhibit Three: Producer Laura Starecheski takes us inside one dramatic court hearing on the Trump administration’s executive order and new policy banning transgender people from serving in the military. (20 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Sometimes, life’s biggest mysteries require one very specific person to answer them. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: 7-year-old Miles has lots of questions. More specifically, he has questions about the famous car chase from “The Blues Brothers” movie. We arrange for him to talk to stunt coordinator Gary Powell so he can get the answers he so desperately wants. (9 minutes)Act One: Producer Aviva DeKornfeld looks into why comedian Daniel Sloss’s comedy special has been responsible for so many couples breaking up. (17 minutes)Act Two: We hear from Kwaneta Harris, a former nurse incarcerated in Texas, who is constantly asked for medical advice by her neighbors. (17 minutes)Act Three: Producer Diane Wu talks to Juna, a young woman who is getting advice from someone uniquely equipped to guide her to the love life she wants. (12 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Unnecessary and outrageous lies that make you wonder — why lie about that in the first place? Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Kasey, a woman who prides herself on her truthfulness, tries to help host Ira Glass figure out how to stop lying about one specific thing. (10 minutes)Act One: Producer Dana Chivvis talks to reporter Liz Flock about a strange experience she had in 2011. (21 minutes)Act Two: Host Ira Glass talks with M. Gessen about a lie they've been seeing out in the world a lot recently — the “bully lie.” (15 minutes)Act Three: We find someone brave enough to stand up and make a case FOR lying. That person is producer Ike Sriskandarajah. (8 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

Zach Mack and his dad try to mend a rift between them in a very unusual way.  Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Ira Glass introduces Zach Mack’s story. (1 minute)Part One: Zach and his father enter into an agreement that could change their entire relationship. (9 minutes)Part Two: Zach’s mother and sister weigh in on the agreement. (28 minutes)Part Three: With the year coming to an end, someone is going to have to say, “You were right, and I was wrong.” Will it change anything? (16 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

People stuck in a loop, trying to find their way out. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Host Ira Glass talks to B.A. Parker about her birthday tradition. (6 minutes)Act One: Producer Aviva DeKornfeld speaks with a father and daughter who have been playing the same game for 25 years. (9 minutes)Act Two: Talia Augustidis asks a single question over and over. (5 minutes)Act Three: Editor David Kestenbaum speaks with Jeff Permar, who is trapped in a Groundhog Day situation — with an actual groundhog! (9 minutes)Act Four: Parking in a big city can be a real pain. Producer Valerie Kipnis speaks with a man who has taken it upon himself to try to mitigate the weekly hassle. (14 minutes)Act Five: Short fiction from Bess Kalb about a groundhog named Susan, who has her own opinions about the holiday named after her species. (7 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.