Therapy Natters

Richard Nicholls, Fiona Biddle

With questions submitted by you Therapy Natters is a podcast where 2 psychotherapists can help you gain insight into your issues and try and make sense of this funny old world.

125 episodi

Are You A Fully Functioning Person?
18/6/2025
35:01
Send us Fan MailThis week Richard & Fiona delve into theories from Maslow and Carl Rogers on becoming fully functioning individuals.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
Modelling
11/6/2025
32:18
Send us Fan MailThis week Richard and Fiona discuss the concept of modelling, the process of admiring positive traits in others, and how these can inspire personal change. Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
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Perfectionism
4/6/2025
31:53
Send us Fan MailJoin Richard Nicholls and Fiona Biddle as they discuss perfectionism, from its different types to its consequences.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
Cognitive Dissonance
28/5/2025
30:32
Send us Fan MailThis week Richard & Fiona are nattering about cognitive dissonance, its implications, and how to manage it.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
Stretching the Comfort Zone
21/5/2025
30:34
Send us Fan MailIn this episode, Richard & Fiona discuss the importance of stepping out of your comfort zone, overcoming anxiety, and taking actionable steps to achieve personal growth.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
Pros And Cons
14/5/2025
30:32
Send us Fan MailThis week, Richard and Fiona discuss the complexities of making big decisions, and explore how to weigh pros and cons effectively to find clarity.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
Re-evaluating The Past
7/5/2025
30:53
Send us Fan MailThis week Richard & Fiona are looking at how early life experiences shape our adulthood.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
Stroke Economy
30/4/2025
31:34
Send us Fan MailThis week, Richard & Fiona discuss the concept of the 'stroke economy' in Transactional Analysis, including the importance of social recognition, how strokes are exchanged in everyday interactions, and the impact of different types of strokes on individuals. Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
Inner Voices
23/4/2025
32:20
Send us Fan MailIn this episode of Therapy Natters, Richard & Fiona are exploring the interplay between safety and happiness, and the importance of confronting and understanding the messages from our inner voice.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
Setbacks
16/4/2025
30:49
Send us Fan MailLapses, relapses, and interferences. These are all forms of setbacks that need strategies for handling effectively.So, this week that's what we're nattering about.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or InstagramThe Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls

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Therapy Natters

Richard Nicholls, Fiona Biddle

125 episodi

Are You A Fully Functioning Person?

Modelling

Perfectionism

Cognitive Dissonance

Stretching the Comfort Zone

Pros And Cons

Re-evaluating The Past

Stroke Economy

Inner Voices

Setbacks