The Yoga Nidra Podcast podcast

Yoga Nidra: Stress

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23:32
Manda indietro di 15 secondi
Manda avanti di 15 secondi

Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is designed to relieve stress and to come back to your natural state of calm and ease. Please subscribe to my newsletter to stay updated on new offerings. Check out www.aatmalife.com for more yogic and wellness tools to aid your soul journey.

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Altri episodi di "The Yoga Nidra Podcast"