0:00
16:16
In this episode I dive into one of the biggest speedbumps for a consistent training process - social occasions. And I share a few tips on how I managed these during my 20 weeks training journey.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlAltri episodi di "The Training For Trekking Podcast"
Non perdere nemmeno un episodio di “The Training For Trekking Podcast”. Iscriviti all'app gratuita GetPodcast.