156. Post Trail Depression, Navigating Trail Injury & Questioning Identity As A Thru-Hiker With Madelyn "Wrong Way" Dukart
Continental Divide Trail & Appalachian Trail thru-hiker Madelyn "Wrong Way" Dukart discusses Post Trail Depression and having to exit the Continental Divide Trail early due to injury - while also navigating an important friendship during the process. In this episode, you'll learn about:
1. The differences between experiencing Post Trail Depression after a successful hike versus one that was cut short
2. Coping mechanisms for Post Trail Depression
3. Navigating injury on trail
You can connect with Madelyn by using the link below:
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Episode Music: "Communicator" by Reed Mathis
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