The Soul Seed Podcast

Have you ever felt like a hot mess? Like everyone else has it all together while you’re struggling to just make it through the day? You are not alone!  Happiness isn’t limited to an exclusive club of people. In From Hot Mess to Happiness, Heather Lind chronicles her shift from rock bottom to fulfillment by outlining the small and simple steps she took to overcome the daily self-hatred she once felt. Through candid, personal lessons, Heather shares how you, too, can experience a bigger, better, and happier life—in both mind and body.   Heather Lind, a competitive bodybuilder, believes that a healthy mind and a healthy body go hand in hand. As a personal trainer and fitness instructor, Heather teaches that everyone can achieve health, happiness, and a life they are excited about. She resides in beautiful British Columbia, where she was born and raised.  Find the book: https://www.amazon.ca/dp/B0CHDFWJK2  

A New Way to Be: Becoming RESILIENT one habit, breath, and moment at a time is a comprehensive guide to becoming happier, healthier, and more successful in all aspects of life by embodying resilience. Offering a fresh perspective on resilience, the book will help you reset your nervous system and regain control of your stressful life by nudging you to develop robust and practical well-being habits. Based on her successful resilience training programs and her experience as a leadership and executive development specialist, Monica Bodurka combines evidence-based research with inspirational stories and proven practices to help you create new habits, rewire your brain, and ultimately achieve a new way to be: a more peaceful, graceful, and resilient way.   In addition to an MBA, Monica is the co-founder of The Leadership Wellness Group, where she provides workshops and coaching for both individuals and organizations. She is also an Integrative Nutrition Health Coach (INHC), a Certified International Health Coach (CIHC), a Yoga Educator (CYT 500), and a Yoga Therapist. Monica has several mindfulness meditation certificates, a diploma in Adult Education, and understands the fundamentals of how adults learn and the neuroscience of behavior change. Find her book: https://www.amazon.ca/dp/B0CHC5R7M2

Welcome, Julie Cole - Co-Founder, Mabel's Labels Inc. Julie Cole is a recovered lawyer, mom of six and co-founder of Mabel’s Labels. She is an award-winning entrepreneur, best-selling author, and sought after speaker and emcee. Julie is no stranger to the media, having appeared on NBC’s The Today Show, HLN’s Raising America, Breakfast Television, The Marilyn Denis Show, CP24, among many others. Her articles have appeared in The Huffington Post, Today’s Parent, The Globe and Mail, Profit Magazine, Working Mother Magazine, and numerous websites. In This Episode, They Talk About: Importance of knowing your WHY as as entrepreneur Writing a book with the support of a team How to make book writing a priority Self care and reorganizing priorities and what that looks like Not letting fear and doubt stop you from accomplishing what you want to achieve   Where to Find Us! https://www.instagram.com/juliecoleinc https://www.instagram.com/mabelslabels https://www.mabelslabels.com/juliecole @sslegacyhouse   Leave a Five Star Review   Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you. Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!   Podcast Production and Management by www.sarasimplified.co

Welcome, Kari Russell - Self-Expression in Life + Business (Human Design) Kari Russell is an Energetic Business Coach focusing on Self-Expression, Mindset, EQ + HD to guide her clients in leveraging their authenticity to own who the f*ck they are, unlock wealth and build their business their way! Through mastering her own energetics, Kari has built a thriving multiple six figure coaching business rooted in deep power & freedom. In This Episode, They Talk About: Self-Expression in life and business Human Design (and expression of it) Mindset of fear and judgment and replacing it with building courage Building an aligned business Playing in our edges (a willingness to expand our outside of comfort level) Where to Find Us! https://www.instagram.com/iamkarirussell https://www.tiktok.com/@iamkarirussell https://www.instagram.com/soulseedlegacyhouse Leave a Five Star Review Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you. Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book! Podcast Production and Management by www.sarasimplified.c

Welcome, Asher Wright - Wisdom Coach Asher is a retired US Army veteran, cofounder of Life Changing Wisdom Coach and coauthor of the Demi-Divine book series. He invested the first twenty-two years of his adult life serving in the US military. His next frontier is devoted to mastering the state of authorship and expanding peoples’ subjective well-being through collecting stories and circulating life-changing wisdom. He loves outdoor sports, including snowboarding, biking, and scuba diving. In This Episode, They Talk About: Turning your traumas into treasures and find meaning in your story Finding empowerment by writing your story Sharing your story creates connection Challenge of reading 1000 books in ten years Power of language - "language does not describe your reality, language creates the reality it describes" Reconstructing your belief system Where to Find Us! LinkedIn: https://www.linkedin.com/in/asher-wright-310731227 Instagram: https://instagram.com/asher.ra.sta?igshid=YmMyMTA2M2Y= https://instagram.com/lifechangingwisdomcoach?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/LCWFORU?mibextid=LQQJ4d https://www.facebook.com/LIFECHANGINGWISDOMCOACH?mibextid=LQQJ4d https://www.facebook.com/lifechangingwisdom4u?mibextid=LQQJ4d https://www.instagram.com/soulseedlegacyhouse Leave a Five Star Review Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you. Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book! Podcast Production and Management by www.sarasimplified.co

Welcome, Sabrina Greer - CEO of Soul Seed Legacy House In This Episode, She Talks About: Why you can and should write a book. The 4 C's Catharsis - allowing you to write as an outlet to heal Connecting to yourself and attracting an audience Credibility that comes with a published book Contribution to the world and your legacy Where to Find Us! https://www.instagram.com/soulseedlegacyhouse   Don't forget to leave a rating & review! Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you. Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!   Podcast Production and Management by www.sarasimplified.co

Welcome, Sabrina Avellan - Systems in my biz world but in my spiritual world - aligning your inner knowing with your outer world. Podcast:  Sabrina is a systems consultant turned podcast host and soon-to-be author. She spent 5 years running her own business creating operating systems for online entrepreneurs. After a very lifey summer, her soul's purpose shifted, and she made the challenging decision to drop her business growth goals and follow her heart's guidance. She now hosts the I Agree with Myself Podcast where she has usually funny, sometimes embarrassing, and always vulnerable conversations that help you live a life where you fully agree with yourself! Systems: Sabrina is a Client Systems Strategist based in Austin, TX who supports Coaches and Online Service Providers to welcome ease into their business with automated systems. Sabrina is dismantling the belief that not having a 9-5 means you need to work 24/7 for yourself. Her automations make it easier to manage your clients and create the foundation you need to scale your client roster. Using systems as a form of self-care, she consistently sets her clients up to provide more impact, make more income, and have more quality time for themselves. Find Complete Show Notes Here: https://www.sslegacyhouse.com/podcasts/soulseedpodcast In This Episode, They Talk About: Following your hearts guidance How systems are a form of self care What it looks like to choose yourself over your "shoulds"   Where to Find Us! Podcast: https://www.instagram.com/iagreewithmyself.podcast/ Systems Stuff: https://www.instagram.com/sabrina_avellan/ https://www.sabrinaavellan.com/ https://www.instagram.com/soulseedlegacyhouse   Leave a Five Star Review Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you. Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!   Podcast Production and Management by www.sarasimplified.co

Welcome, Lavender Morantz, Founder/Author/illustrator/educator  Lavender Morantz is a best selling children’s author and illustrator an international keynote speaker, educator and the mom of 2 extra spirited daughters. She is a motivated entrepreneur of over 16 years, founding multiple start-up businesses including her latest venture ConsciousKids.ca. She is a certified nutrition and wellness specialist who deeply desires to empower and educate children and families and teachers about the mind, body, and soul connection through her work. Find Complete Show Notes Here: https://www.sslegacyhouse.com/podcasts/soulseedpodcast In This Episode, They Talk About: Published author with best selling books Conscious parenting Teaching the foundation of mind body soul connection for kids Tools to set in motion with the family Feminine leadership Resources (See Gifts links provided in guest form)   Where to Find Us! www.instagram.com/lavendermorantz  www.instagram.com/lavendermorantzauthor https://www.instagram.com/soulseedlegacyhouse Our Offerings: Leave a Five Star Review Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you. Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book!   Podcast Production and Management by www.sarasimplified.co

Welcome, Leisse Wilcox, Wealth EQ Coach: I help women make more money.  "It’s the whisper of knowing what you want - and knowing you want it for a reason. It’s purpose is unique to each of us, and lays out the invisible framework for what we are meant to soulfully pursue. All we have to do is trust it." Leisse Wilcox helps women make more money. As a dynamic speaker, 2x international bestselling author, and results-focused Embodied Wealth coach, she works passionately with clients to close the gap between self-worth and net worth.   In This Episode, They Talk About: Published two times best selling author Remaining faithful to the service of others Emotional response to lack of money due to past programming and generational trauma Changing the money story to reinforce our relationship with money by understanding blocks of self-sabotage and beliefs while supplying tools and supports  Resources: https://www.amazon.ca/dp/1989716032 https://www.amazon.ca/dp/1989716334 https://www.amazon.ca/dp/1989716008 https://www.amazon.ca/dp/1998754227 Where to Find Us! instagram.com/leissewilcox https://ca.linkedin.com/in/leisse-wilcox-197a31112 https://www.instagram.com/soulseedlegacyhouse  Don't forget to leave a rating and review Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you. Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house, ferociously writing her memoir or reading a good non-fiction book!   Podcast Production and Management by www.sarasimplified.co

Welcome, Sandra Chuma, Transformation Coach & Founder of WORTHY Sandra Chuma is an entrepreneur, speaker, coach, podcast host, and award-winning documentary filmmaker. She is the Founder & Chief Creative Officer of WORTHY, a platform focused on helping women stop procrastinating on their dreams and take confident action toward creating a life they love without overwhelm. In This Episode, They Talk About: Meeting her dreams and goals and never being enough Reprogramming of beliefs and habits A lifetime journey of self-love Having the courage despite your fear   Where to Find Us! https://www.instagram.com/sandra.chuma/ https://www.facebook.com/mssandrachuma https://sandrachuma.com/ www.iamworthy.com https://www.instagram.com/soulseedlegacyhouse   Don't forget to leave a Five Star review!! Sabrina Greer is a multi-time best-selling author, publisher, motivational speaker, podcast host and mentor to authors and creative entrepreneurs. She is the CEO and visionary behind YGTMedia Company, a boutique blended publishing house for purpose-driven humans. She has helped hundreds of authors “birth their brain babies” and share their stories and intends to do the same for you. Sabrina is a self-proclaimed “Rookie Farmer” raising a number of fur and feather babies, alongside her three sons on a 70-acre farmstead in the woods. When Sabrina is not farming, momming, or running her business, you will likely find her at their lake house ferociously writing her memoir or reading a good non-fiction book! Podcast Production and Management by www.sarasimplified.co