THE SERENITY DECK | GUIDED MEDITATIONS

Debbie

Relax your body and quiet your mind with our guided meditations, designed to increase your mindfulness in the moment.

These relaxation techniques are perfect for reflection, stress relief, unwinding at the end of a long day or incorporated as part of your regular sleep hygiene routine.

5 episodi

EPISODE 5 | HEAL
27/12/2020
14:47
HEAL | A GUIDED MEDITATIONRelax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.
EPISODE 4 | POWER
20/12/2020
13:16
POWER | A GUIDED MEDITATIONRelax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.
Non perdere nemmeno un episodio di “THE SERENITY DECK | GUIDED MEDITATIONS”. Iscriviti all'app gratuita GetPodcast.
EPISODE 3 | POTENTIAL
13/12/2020
14:01
POTENTIAL | A GUIDED MEDITATIONRelax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.
EPISODE 2 | QUIET
6/12/2020
13:29
QUIET | A GUIDED MEDITATIONRelax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.
EPISODE 1 | SERENITY
29/11/2020
14:02
SERENITY | A GUIDED MEDITATIONRelax your body and quiet your mind with this guided meditation, designed to increase your mindfulness in the moment.

Accedi a tutto il mondo dei podcast con l’app gratuita GetPodcast.

Iscriviti ai tuoi podcast preferiti, ascolta gli episodi offline e ricevi fantastici consigli.

Un'azienda di

THE SERENITY DECK | GUIDED MEDITATIONS

Debbie

5 episodi

EPISODE 5 | HEAL

EPISODE 4 | POWER

EPISODE 3 | POTENTIAL

EPISODE 2 | QUIET

EPISODE 1 | SERENITY