![The ProPhysique Code podcast](/assets/images/square.png)
Episode 206: Hypertrophy, Conditioning, Strength: what should you focus on?
13/6/2024
0:00
1:00:37
In this episode, the coaches discuss some of the different buzzwords that you might here surrounding program design and focus, such as hypertrophy, strength, conditioning and how to decide what might be best for you and your goals!
Altri episodi di "The ProPhysique Code"
Non perdere nemmeno un episodio di “The ProPhysique Code”. Iscriviti all'app gratuita GetPodcast.