The Prime Podcast podcast

Top 5 Winter Pregnancy Tips: Surviving and Thriving in Cold Months

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Join Dr. Skip and Dr. Julie Wyss in this episode of the Prime Podcast as they delve into essential tips for navigating pregnancy during the winter months. They highlight the vital role of chiropractic care, the importance of movement and exercise, crucial vitamins and nutrition, and the benefits of infrared saunas and red light therapy. Learn why certification in pregnancy is crucial for your provider, along with practical advice for staying healthy and reducing stress through the trimesters. This episode is packed with insights to help expectant mothers feel comfortable, supported, and well-informed. Don't miss out on these expert recommendations to enhance your pregnancy journey!

 

00:00 Introduction and Host Welcome

01:32 Challenges of Pregnancy During Winter

02:42 Importance of Chiropractic Care

08:45 Exercise and Movement Tips

12:53 Essential Vitamins and Nutrition

15:40 Benefits of Sauna and Red Light Therapy

21:40 Final Thoughts and Encouragement

https://theprimepediatricpodcast.libsyn.com

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//Dr. Julie Wyss  - Prime Family Chiropractic Centers// 

Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.

 

As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.

 

In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.

 

//Dr. Skip Wyss - Prime Family Chiropractic Centers//

“When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”

 

That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.

 

Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!

 

// Prime Family Chiropractic Centers // 

Certified Prenatal and Pediatric Family Chiropractic Healthcare.

Get Primed for life and success with healthcare re-imagined.

 

Website: https://primefamilycenters.com/

 

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