The Not So Fit Couple Podcast podcast

How Intermittent Fasting Works, Cold Shower Myths & Cravings

0:00
49:08
Manda indietro di 15 secondi
Manda avanti di 15 secondi

In this new episode we take a look at the biomechanics behind intermittent fasting, talk fitness fads that have taken over your life at some point. Cold showers and how to tackle cravings!

Altri episodi di "The Not So Fit Couple Podcast"