Love Yourself Better Podcast

Want summer LOVE instead of a summer FLING? GIRL, I hear ya. In this episode, I guide you on all things summer dating and give you my 5 best tips for dating this summer that can lead to lifetime love. BTW Summer Love, 5-day FREE coaching experience with me in Telegram is open. If you want coaching support as you date this summer, DM me “SUMMER LOVE” on Instagram (https://www.instagram.com/thekrishnafay) to join. Episode links: ❤ My self-love mini course: https://stan.store/thekrishnafay/p/loving-me-30-days-to-selflove ❤ Follow the podcast IG: http://www.instagram.com/loveyourselfbetterpodcast ❤ Join the free podcast community and continue the discussion: https://www.facebook.com/groups/3452054698419364/ ❤ Connect with me more on IG: http://www.instagram.com/thekrishnafay ❤ Apply for Private Coaching with me: https://forms.gle/LBgmSXpTdJu1J7Yr8 I appreciate you so much! Thank you so much for taking the time to listen to today’s episode. If you enjoyed this episode, please leave me a review on my podcast! - Music: Clarity by tubebackr is licensed under a Creative Commons License. https://creativecommons.org/licenses/...   / tubebackr  Support by RFM - NCM: https://rb.gy/txxoo

If you are feeling like it’s taking FOREVER to meet the right person, having thoughts like “when am I going to find him?!?!”, you feel like you’ve been in the “waiting season” for way too long and you’re TIRED of it and starting to feel like meeting the right person is such an out of reach thing for you, please listen to this episode because I break down the purpose of the waiting season and how it can actually serve you and I give you the pep talk that you didn’t know you needed so you feel SO MUCH MORE hope and faith that you are not stuck in the waiting. And then if you want to dive deeper and do the inner work beyond this episode and have all the action steps outlined for you to take daily to feel so much peace with where you are in the waiting season, I invite you to dive into my new mini course called Loving Me: 30 Days to Self-Love.(if that link doesn’t work for you, send me a DM on Instagram @‌thekrishnafay Links: ❤ Follow the podcast IG: http://www.instagram.com/loveyourselfbetterpodcast ❤ Join the free podcast community and continue the discussion: https://www.facebook.com/groups/3452054698419364/ ❤ Connect with me more on IG: http://www.instagram.com/thekrishnafay ❤ Apply for Private Coaching with me: https://forms.gle/LBgmSXpTdJu1J7Yr8 I appreciate you so much! Thank you so much for taking the time to listen to today’s episode. If you enjoyed this episode, please leave me a review on my podcast! - Music: Clarity by tubebackr is licensed under a Creative Commons License. https://creativecommons.org/licenses/...   / tubebackr  Support by RFM - NCM: https://rb.gy/txxoo

I have someone special on today’s episode! My fiancé Pedro is joining me in busting 4 relationship myths. Together (in my car lol) we share our thoughts on these relationship myths and our reasons for why we think these are myths, you’ll learn more about our relationship, and hear some of our own relationship/dating stories, relationship tips, and lots of laughs. Grab your fav drink or snack, it’s going to be juicy! The relationship myths we’re busting in this episode: There will be cultural differences as a mixed couple. Opposites attract. Your partner should complete you. Love is enough. Episode links: ❤ Listen to my free Self-Love Activation (guided meditation): https://thekrishnafay.myflodesk.com/selfloveactivation ❤ Loving Me: 30 Days to Self-Love (the self-love mini course) is the mini course that will actually teach you how to have self-love through inner work but also have you taking daily actions to make self-love a daily practice that can glow up your whole life ✨ feel whole and complete on your own, feel fully loved with or without a relationship, feel content with your love life that the fear of never finding your soulmate no longer controls you. Sign up to the waitlist here: https://thekrishnafay.myflodesk.com/z430d9h4v8 ❤ Follow the podcast IG: http://www.instagram.com/loveyourselfbetterpodcast ❤ Join the free podcast community and continue the discussion: https://www.facebook.com/groups/3452054698419364/ ❤ Connect with me more on IG: http://www.instagram.com/thekrishnafay ❤ Apply for Private Coaching with me: https://forms.gle/LBgmSXpTdJu1J7Yr8 I appreciate you so SO much! Thank you so much for taking the time to listen to today’s episode. It is my heart’s desire to reach more women that need more inspiration, insight, and support on breaking free from toxic relationships and choosing healthy relationships. If you enjoyed this episode, please leave me a review on my podcast or let me know by DM-ing me on Instagram! - Music: Clarity by tubebackr is licensed under a Creative Commons License. https://creativecommons.org/licenses/...   / tubebackr  Support by RFM - NCM: https://rb.gy/txxoo

No matter how your day is, you can shift into self-love anytime, anywhere, by doing this one thing that I’m sharing in this episode. Highlights: Wedding updates The ONE thing you can do to shift into self-love instantly anytime, anywhere What happened when I ignored myself when my body was signalling me to rest and then the confirmation I received that gave me no choice but to rest Self-love reminders Episode links: ❤ Waitlist for the self-love course: https://thekrishnafay.myflodesk.com/z430d9h4v8 ❤ Follow the podcast IG: http://www.instagram.com/loveyourselfbetterpodcast ❤ Join the free podcast community and continue the discussion: https://www.facebook.com/groups/3452054698419364/ ❤ Connect with me more on IG: http://www.instagram.com/thekrishnafay ❤ Apply for Private Coaching with me: https://forms.gle/LBgmSXpTdJu1J7Yr8 I appreciate you so much! Thank you so much for taking the time to listen to today’s episode. If you enjoyed this episode, please leave me a review on my podcast! - Music: Clarity by tubebackr is licensed under a Creative Commons License. https://creativecommons.org/licenses/...   / tubebackr  Support by RFM - NCM: https://rb.gy/txxoo

You’ve maybe heard from a guy that “your standards are too high!”. But are they really? Or are they just not willing to meet them? It's okay to have expectations and standards in relationships, actually it’s ESSENTIAL to making sure you don't settle and are compatible with someone and don't carry resentment later on for being with someone who is not meeting your valid needs and aligning with your values. In this episode, I talk about: How it feels to be in a relationship with low standards The difference between an expectation and a standard The tricky thing with expectations Story time of when my low standards cost me in relationships and my turning point to being with a man who meets my standards and expectations EASILY What a psychologist said about low expectations in relationships The SUPER SIMPLE action step(s) you can take today to make sure you have high standards and expectations before your next date What unrealistic high expectations are The pep talk you need about your standards and expectations NOT being too much! Episode links: ❤ Waitlist for the self-love course: https://thekrishnafay.myflodesk.com/z430d9h4v8 ❤ Follow the podcast IG: http://www.instagram.com/loveyourselfbetterpodcast ❤ Join the free podcast community and continue the discussion: https://www.facebook.com/groups/3452054698419364/ ❤ Connect with me more on IG: http://www.instagram.com/thekrishnafay ❤ Apply for Private Coaching with me: https://forms.gle/LBgmSXpTdJu1J7Yr8 I appreciate you so SO much! Thank you so much for taking the time to listen to today’s episode. If you enjoyed this episode, please leave me a review on my podcast! - Music: Clarity by tubebackr is licensed under a Creative Commons License. https://creativecommons.org/licenses/...   / tubebackr  Support by RFM - NCM: https://rb.gy/txxoo

Today’s episode is a chatty one as I talk about driving while noticing a huge spider in my car (!!!) and what that brought up for me (abandonment wounds and triggers) and I also talk about negative and positive self talk and the importance of having a partner that can give you reassurance and what that looks like. In this episode: The spider story What abandonment wounds are, where they stem from, and how that can affect you in relationships Steps to heal the abandonment wound What self-abandonment is What triggers are and how to deal with triggers Being aware of negative thoughts and shifting to positive self talk The importance of having a partner that can give you the reassurance you need and what that looks like Episode links: ❤ Waitlist for the self-love course: https://thekrishnafay.myflodesk.com/z430d9h4v8 ❤ Follow the podcast IG: http://www.instagram.com/loveyourselfbetterpodcast ❤ Join the free podcast community and continue the convo: https://www.facebook.com/groups/3452054698419364/ ❤ Connect with me more on IG: www.instagram.com/thekrishnafay ❤ Apply for Private Coaching with me: https://forms.gle/LBgmSXpTdJu1J7Yr8 I appreciate you so much! Thank you so much for taking the time to listen to today’s episode. If you enjoyed this episode, please leave me a review on my podcast! - Music: Clarity by tubebackr is licensed under a Creative Commons License. https://creativecommons.org/licenses/...   / tubebackr  Support by RFM - NCM: https://rb.gy/txxoo

What if all your worries about your love life and being single could just stop taking control of your life and how you feel? What if there was a way to allow your love life to become what you want it to be and attract the right person TO YOU without stressing about how it’s all going to happen and doing all the things you think you need to do to make it happen? There IS a way, it’s called surrendering. In this episode, I talk about: ➳ What letting go and surrendering actually is and does (it actually gives you more!) ➳ Real life examples of what happened when I surrendered (after a breakup, when single, dating, wedding planning journey) ➳ How do you know WHEN to surrender ➳ Why it feels hard to surrender ➳ How to just let go and surrender (I walk you through my process for surrendering so you can do it too) Episode links: ❤ Waitlist for the self-love course: https://thekrishnafay.myflodesk.com/z430d9h4v8 ❤ Follow the podcast IG: http://www.instagram.com/loveyourselfbetterpodcast ❤ Join the free podcast community and continue the convo: https://www.facebook.com/groups/3452054698419364/ ❤ Connect with me more on IG: www.instagram.com/thekrishnafay ❤ Apply for Private Coaching with me: https://forms.gle/LBgmSXpTdJu1J7Yr8 I appreciate you so much! Thank you so much for taking the time to listen to today’s episode. If you enjoyed this episode, please leave me a review on my podcast! - Music: Clarity by tubebackr is licensed under a Creative Commons License. https://creativecommons.org/licenses/...   / tubebackr  Support by RFM - NCM: https://rb.gy/txxoo

Welcome to Love Yourself Better, a podcast inspiring women to love themselves more and create a better relationship with themselves first. In 2020, I went through the hardest breakup and blessing in disguise as this pushed me towards my self-love and healing journey. I committed to breaking the cycle of toxic relationships and becoming a better version of myself. In 2021, I manifested my soulmate and soon-to-be husband. In this podcast, I guide you on dating and relationships, self-love, and touch on the behind-the-scenes of being in a healthy relationship, engagement/marriage, and more. If you desire to love yourself more and manifest your dream relationship, you're in the right place. Connect with me more on Instagram: instagram.com/thekrishnafay or krishnafay.com - Music: Clarity by tubebackr is licensed under a Creative Commons License. https://creativecommons.org/licenses/...   / tubebackr  Support by RFM - NCM: https://rb.gy/txxoo