in your 20s and confused: it's not just you

29/5/2024

Goes Without Saying

0:00

1:00:42

podmothers sephy & wing enter the chat: spiralling on reality and dissociating, 'shifting', vaginas, self-acceptance, and one direction. ✷

shop ✷ www.sephyandwing.co.uk

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watch more ✷ www.tiktok.com/@sephyandwing

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Altri episodi di "Goes Without Saying"

new crushes & bad brains: off the record
17/11/2025
53:35
podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
loneliness & bad friends: it's not me it's you
10/11/2025
52:38
podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
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is dating men embarrassing?: Insecure Boyfriends et al
3/11/2025
53:59
podmothers sephy & wing enter the chat: spiralling on dating your co-worker, paying for first-dates, controlling men, and david harbour. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
normalise being evil: ozempic, jealousy, & cheating
27/10/2025
47:01
podmothers sephy & wing enter the chat: spiralling on shame and internalisation, social media stalking, unspoken resentment, body-image, and selfishness. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
real-time mental health crisis: we are so back
19/10/2025
42:36
podmothers sephy & wing enter the chat: spiralling on taking time off, the reality of mental illness, longevity and authenticity. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
FEELING BEHIND & TOO LATE: the summer i turned expired
17/8/2025
46:31
podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
YOUR INNER CHILD IS DEAD: (your labubu won't love you back)
4/8/2025
42:48
podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
lost & lonely: Overthinker in Crisis!
28/7/2025
57:22
podmothers sephy & wing enter the chat: spiralling on contagious negative spirals, eating disorders, and mindsets, struggling with identity and direction, and developing a sense of self. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
self-hatred & self-sabotage: to be a woman is to spiral
20/7/2025
47:51
podmothers sephy & wing enter the chat: spiralling on self-awareness v. self-criticism, the fear of failure v. fear of success, and being so smart it becomes stupid. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
social burnout & cancelling plans: (the call is coming from inside the house)
13/7/2025
42:41
podmothers sephy & wing enter the chat: spiralling on running on empty, saying 'no', guilt, pressure, being drained, and being draining. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk

Altri episodi

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in your 20s and confused: it's not just you

Goes Without Saying

Altri episodi di "Goes Without Saying"

new crushes & bad brains: off the record

loneliness & bad friends: it's not me it's you

is dating men embarrassing?: Insecure Boyfriends et al

normalise being evil: ozempic, jealousy, & cheating

real-time mental health crisis: we are so back

FEELING BEHIND & TOO LATE: the summer i turned expired

YOUR INNER CHILD IS DEAD: (your labubu won't love you back)

lost & lonely: Overthinker in Crisis!

self-hatred & self-sabotage: to be a woman is to spiral

social burnout & cancelling plans: (the call is coming from inside the house)